Anxiety + Insomnia: Pathophysiology + Pharmacology Flashcards
Are anxiety + insomnia interlinked?
YES
What is anxiety?
Worried, tense or afraid about things that are about to happen, or which could happen
What’s the difference between anxiety + fear?
Anxiety = unknown threat
Fear = definite threat
How can anxiety be experienced?
Thoughts, feelings and physical sensations
What is an example of physical sensations of anxiety?
Increased HR
Increased BP
What is anxiety often a comorbidity of?
Mental health disorders
eg. schizophrenia
What are the psychological symptoms of anxiety?
Restlessness
Difficulty concentrating
Irritability
What are the physical symptoms of anxiety?
Fatigue
Muscle aches + tension
Insomnia
What are the behavioural symptoms of anxiety?
Avoidance
Engaging in unhealthy, risky or self-destructive behaviours
Becoming overly attached
What are the different types of anxiety disorders?
General anxiety disorder (GAD)
Panic disorder
Specific phobias
Social anxiety disorder
PTSD
OCD
What is panic disorder?
Scared of something - eg. an exam
BUT goes away after the exam has finished
How do you diagnose anxiety?
Has to be most days for at least 6 months
Significant distress in social, occupational or important areas
NOT due to medical condition or substance
How does stress happen?
Hypothalamus releases CRH
Acts on pituitary gland
Pituitary gland releases ACTH
Acts on adrenal gland
Releases cortisol
STRESS
What is the response to stress?
Increased cardiovascular tone
Suppression of digestion
Suppression of growth
Suppression of reproduction
Alter immune system
Sharpening of cognition
What is the overall treatment for anxiety?
Changes in lifestyle
Self-help
Psychotherapy
Pharmacotherapy
What is the 1st line treatment for anxiety?
SSRIs (selective serotonin reuptake inhibitors)
SNRIs (serotonin + norepinephrine reuptake inhibitors)
What is the 2nd line treatment for anxiety?
Tricyclic antidepressants
5-HTA agonist
Monoaminoxidase inhibitors
What is the 3rd line treatment for anxiety?
Benzodiazepines
What are examples of SSRIs?
Citalopram
Fluoxetine
Paroxetine
What are the advantages of SSRIs?
Effective against various types of anxiety disorders
Long lasting
Less addictive than benzodiazepines
Potent
Fewer side effects