anxiety disorders - OCD Flashcards
obsessions
1) recurrent & persistent thought, urges, images that are experienced as intrusive/unwanted that cause anxiety and distress
- egodystonic
2) attempts to suppress /ignore/neutralize w some other thought or action
compulsions
1) repetitive behavior
(eg: checking, ordering, hand washing)
mental acts
eg: praying, counting, repeating words
2) -> aimed at preventing/ reducing anxiety or dreadful event
however not connected realistically with what they designed to prevent
diagnostic
more than 1 hour a day engaging in compulsion
interfere with ability to function in life
behavioural causal factors
Mowrer’s two factor theroy (1947): explain origin and maintenance of OCD
classical conditioning
obsession-> situation/behaviour -> anxiety
(linked contiguous pairing)->
operant conditioning
anxiety-> compulsion/avoidance (decrease anxiety)-> temporary reduction of anxiety
–> reinforcing anxiety related obsession
problem: doesn’t explain why we have obsessions
exposure with response prevention (ERP)
50% recovery but most patient dropout
- exposure to stimuli that provoke obsessions
- prevention of compulsions
building hierarchic from least to most challenging, go through them
why we have obsessions
Salkovskis 1985
cognitive perspective
obsessions (egodystonic) -> automatic thought (egosyntonic)
when you attribute them with a sense of responsibility for having strange thoughts -> activate ->
dysfunctional scheme, responsibility -> compulsions: prevention correction
advanced model of OCD
Salvoskis et al., 1998
early experiences(->core beliefs about responsibility)
critical incident ->activates responsibility schemas-> obsessions -> trigger misinterpretation responsibility:
-information processing bias (overstimate threat, hyper vgiliance, rumination)
-mood changes (depression, distress, sleep disorder, physiological responses)
- safety strategies (avoidance, thought control)
-compulsions
responsibility schemas- cognitive vulnerablity
recurrent experiences:
- growing up in rigid rules of conduct
- shielded from responsibility/overprotected parents
- raised w sense of responsibility to avoid harm
- responsibility for fam member protection.
isolated experiences:
incident in which one caused harm or erroneously believes that it did
what are the common misinterpretation of responsability??
1) thinking same as acting
2) failure to prevent other/self from harm same as being responsible for that harm
3) responsibility not attenuated by low probs factor
4) people can/must control their own thoughts
overestimation of threat
lack of self-serving positivity attributional bias
- overestimate harm befalling them
- less relief about low frequency of harmful events
CBT in OCD
identification key distorted beliefs (responsibility)
construction of non-threatening alternative account of obsessional fear
- challenge responsibility appraisal
-question power of obsession
mindfulness based cbt
- > strategies to facilitate exposure to intruisive thoughth
- noticing &sitting w difficult thoughts w curiosity and acceptance
- > strategies to tolerate anxiety during ERP
- observe /accept unpleasant physical sensations of anxiety
- > strategies to choose best way of responding to compulsive urges instead of automatic reaction
- awareness on behavioural choices available to response to event