anxiety disorders - OCD Flashcards

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1
Q

obsessions

A

1) recurrent & persistent thought, urges, images that are experienced as intrusive/unwanted that cause anxiety and distress
- egodystonic

2) attempts to suppress /ignore/neutralize w some other thought or action

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2
Q

compulsions

A

1) repetitive behavior
(eg: checking, ordering, hand washing)
mental acts
eg: praying, counting, repeating words

2) -> aimed at preventing/ reducing anxiety or dreadful event
however not connected realistically with what they designed to prevent

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3
Q

diagnostic

A

more than 1 hour a day engaging in compulsion

interfere with ability to function in life

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4
Q

behavioural causal factors

A

Mowrer’s two factor theroy (1947): explain origin and maintenance of OCD

classical conditioning
obsession-> situation/behaviour -> anxiety
(linked contiguous pairing)->
operant conditioning
anxiety-> compulsion/avoidance (decrease anxiety)-> temporary reduction of anxiety
–> reinforcing anxiety related obsession

problem: doesn’t explain why we have obsessions

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5
Q

exposure with response prevention (ERP)

A

50% recovery but most patient dropout

  • exposure to stimuli that provoke obsessions
  • prevention of compulsions

building hierarchic from least to most challenging, go through them

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6
Q

why we have obsessions

A

Salkovskis 1985
cognitive perspective

obsessions (egodystonic) -> automatic thought (egosyntonic)
when you attribute them with a sense of responsibility for having strange thoughts -> activate ->
dysfunctional scheme, responsibility -> compulsions: prevention correction

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7
Q

advanced model of OCD

A

Salvoskis et al., 1998

early experiences(->core beliefs about responsibility)
critical incident ->activates responsibility schemas-> obsessions -> trigger misinterpretation responsibility:
-information processing bias (overstimate threat, hyper vgiliance, rumination)
-mood changes (depression, distress, sleep disorder, physiological responses)
- safety strategies (avoidance, thought control)
-compulsions

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8
Q

responsibility schemas- cognitive vulnerablity

A

recurrent experiences:

  • growing up in rigid rules of conduct
  • shielded from responsibility/overprotected parents
  • raised w sense of responsibility to avoid harm
  • responsibility for fam member protection.

isolated experiences:
incident in which one caused harm or erroneously believes that it did

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9
Q

what are the common misinterpretation of responsability??

A

1) thinking same as acting
2) failure to prevent other/self from harm same as being responsible for that harm
3) responsibility not attenuated by low probs factor
4) people can/must control their own thoughts

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10
Q

overestimation of threat

A

lack of self-serving positivity attributional bias

  • overestimate harm befalling them
  • less relief about low frequency of harmful events
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11
Q

CBT in OCD

A

identification key distorted beliefs (responsibility)
construction of non-threatening alternative account of obsessional fear
- challenge responsibility appraisal
-question power of obsession

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12
Q

mindfulness based cbt

A
  • > strategies to facilitate exposure to intruisive thoughth
  • noticing &sitting w difficult thoughts w curiosity and acceptance
  • > strategies to tolerate anxiety during ERP
  • observe /accept unpleasant physical sensations of anxiety
  • > strategies to choose best way of responding to compulsive urges instead of automatic reaction
  • awareness on behavioural choices available to response to event
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