Anxiety Disorder Flashcards
anxiety vs fear
fear is natural reaction to stimulus in trying to protect ourselves, anxiety is when we worry too much about things (fear is normal, anxiety is one step too much)
normal to worry about scores, car accident, etc, but:
once it impairs your life or the quality of your life, it is too much, now pathologic anxiety
primariy anxiety response is a result of:
norepinephrine from locus corrulius, can also be a result of increase CO2, sodium lactate, etc (these things induce anxiety) yohimbine
anxiety disorders in DSM5:
Specific Phobia Social Anxiety Disorder (Social Phobia) Generalized Anxiety Disorder Panic Disorder Agoraphobia (same anxiety with different stimuli that evokes their image)
TEST: multiple anxiety disorders (panic, ocd, ptsd, social, etc) all have anxiety but the difference is:
difference which things induce it, and different how we respond to different things
TEST: specific phobia:
Marked fear or anxiety about a specific object or situation
Phobic stimulus is avoided or endured with intense fear or anxiety
Anxiety is out of proportion
The person recognizes that the fear is excessive or unreasonable
Generally last more than 6 months
Associated with distress of dysfunction
fear of snake (wear boots), scare of planes they drive everywhere, making extra effort to avoid stressor (especially airplane)
usually starts around:
age 10, more common females than males 2/3, usually last more than 6 months
social anxiety disorder vs personality disorder
personality disorder is less symptomatic or severe and social anxiety disorder is the next level of dabillitation of symptoms
social anxiety disorder:
2:1 females, 75% between 8-15 yr old
general anxiety disorder:
mean onset is 30 yr old. Excessive anxiety and worry more days than not for at least 6 months
Individual finds it difficult to control the worry
Associated with restlessness, being easily fatigues, difficulty concentrating, irritability, muscle tension, and sleep disturbance
Causes distress or dysfunction
panic attack:
Recurrent unexpected Panic Attacks
and
1 month or more of persistent concern or worry about additional panic attacks or their consequence (“anticipatory anxiety”)
or
Maladaptive behavioral change (“avoidance behavior”)
don’t wear same clothes as when panic attack happened, don’t go to same place, eat same food, etc
crescendo to feeling as if you are dying on the spot (heart attack, etc)
terrifying, worse ever!!!
choking, tingling, out of body experience, shit crazy!
lasts 5-10 minutes
panic attacks:
usually can be measured by how many ED visits in a time period. They usually get progressively worse as time goes on
agoraphobia:
fear of not being able to escape a situation; love elton john but can’t go for fear of being stampeded and dying at colloseum
how to treat anxiety?
up or downstream: after it happens or before it happens: antidepressents ssri, tricyclic, benzodiazpines (horrible dependency, but effective in 5 minutes) beta blockers (treating downstream to blood vessels, not upstream to brain).
the treatment that actually helps anxiety the most by fixing the root of the problem is:
CBT cognitive behavioral therapy