Anxiety and attention 2 Flashcards

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1
Q

Penalty shootouts can lead to a performer experiencing what?

A

either a challenge or a threat state, something which is not discussed by the BASES statement.

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2
Q

When will they experience a challenge / threat state?

A

They will experience a challenge state if they perceive they are able to meet situational demands and a threat state if they perceive that they are unable to meet situational demands (Blascovich et al, 1996).

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3
Q

In future this concept is something which should be addressed by the statement, although it must be noted that what?

A

the statement does effectively address the promotion of challenge states indirectly by recommending target focused practice prior to competition.

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4
Q

Why is this an important aspect of psychological preparation?

A

as it can help to promote challenge states by increasing players’ perceptions of their own skill and help them to dispel the myth that penalty shootouts are down to luck.

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5
Q

The BASES statement also recommends that….

A

players discuss their fears with the team.

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6
Q

This is supported by….

A

the theory of ironic processes (Wegner 1994)

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7
Q

What does the theory of ironic processes entail?

A

the idea that trying to supress certain negative thoughts is detrimental as it may cause them to further surface, for example in high-pressure situations.

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8
Q

What could supressing negative thoughts increase the risk of?

A

threat state and so it is important to openly discuss their fears and anxieties in order to confront and overcome them.

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