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Pe A Level > Anxiety And Agression > Flashcards

Anxiety And Agression Flashcards

1
Q

What is anxiety

A

Is a negative aspect of stress which is characterised by irrational thinking, loss of conc and fear of failure

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2
Q

What are the two basic types of anxiety

A

Trait and state

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3
Q

What is the trait type of anxiety

A

Part of a personality trait
Consistent
Stable
A player worrying before all games

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4
Q

What is the state type of anxiety

A

Situation dependant
Tempory rush of anciety
Caused by threatening circumstances

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5
Q

What are anxiety types

A

Somatic and cognitive

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6
Q

What is the somatic anxiety type

A 
Physiological
Muscluar tension
Shaking
Pacing
Poor coordination
Sweating
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7
Q

What is the cognitive anxiety type

A 
Psychological
Irrational thinking 
Nerves
Worrying
Confusion
Loss of conc
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8
Q

3 ways of measuring anxiety

A

Observation
Questionaire
Physical testing

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9
Q

Whats aggression

A

Intent to harm outside the rules

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10
Q

Whhats assertion

A

Well motivated behaviour within the rules

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11
Q

Wjat are the 4 therories of agression

A

Agressive cue hypothesis
Social learning theroy
Instinct theory
Frustration agression therory

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12
Q

What is the acronym for agression theories

A

ASIF

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13
Q

What is instinct theory

A

The idea that the agressive response is innate

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14
Q

Whats the frustration agression theory

A

The idea that aggression is inveitable if curcumstances become frustrating and aims cannot be reached

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15
Q

Whats aggressive cue theroy

A

Suggests agression is caused by a learned trigger

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16
Q

Whats social learning theory (aggression)

A

Aggression is learnt from others atound us

17
Q

Causes of anxiety

A 
Running out of time when losing
Being watched
Increased competition
Injury
Playing badly
Letting down the team
18
Q

Advantages of questionaires

A

Quick easy and cheap

19
Q

Disadvantages of questionaires

A

Can lie and may be inaccurate

20
Q

Advantages of obseravtion

A

True to life and during a real situation

21
Q

Disadvantage of observation

A

Time consuming and must know the individual

22
Q

Advantages of physiological testing

A

Objective and specfic

23
Q

Negatives of physiological testing

A

May cause stress when measured

Pe A Level (14 decks)

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