Anxiety Flashcards
what purpose does physiological anxiety serve?
prepares body for FIGHT OR FLIGHT
what does Yerke-Dodson curve show?
up to peak anxiety helps improve performance (concentration, focus attention), after peak causes decreased performed
how is the stress response formed in the brain?
Amygdala acts as the emotional filter of the brain for assessing whether sensory material via the thalamus requires a stress or fear response (milliseconds)
this is modified by later-received cortically processed signal (i.e., act first, think later!)
which neurotransmitters are released in acute stress?
increase in catecholamines and cortisol
what is the role of cortisol in the acute stress response?
mediate (& shut down) the stress response via negative feedback on the pituitary, hypothalamus, hippocampus and amygdala – the sites of cortisol release
what is the physiological reactions to anxiety?
decreased blood flow to gut, smooth muscle contraction in the gut, increased blood flow to skeletal muscle, increased muscle tension, pupil dilation, nausea, increased HR, increased BP
what are the biological responses to anxiety?
Sweating, hot flushes or cold chills Trembling or shaking Muscle tension, aches and pains Numbness or tingling Feeling dizzy or lightheaded Dry mouth Feeling of choking A sensation of a lump in the throat Difficulty breathing Palpitations Chest pain Nausea
what are the cognitive responses to anxiety?
Fear of losing control, Feeling on edge Difficulty in concentrating, Derealization Depersonalization Hypervigilance (internal and external) Racing thoughts Meta-worry Health anxiety Beliefs about the importance of worry Preference for order and routine
what are the behavioural responses to anxiety?
Avoidance of certain situations Exaggerated response to being startled Difficulty in getting to sleep Excessive use of alcohol/drugs Restlessness Persistent irritability Seek reassurance from family/GP Checking behaviours
what are the different disorders of pathological anxiety?
- Generalised Anxiety Disorder
- Panic Disorder
- Agoraphobia
- Social Phobia
- Specific Phobia
- Obsessive Compulsive Disorder
what is the triple vulnerability model in GAD?
o Generalised biological vulnerability – genetic, neurobiological
o Generalised psychological vulnerability – diminished sense of control, parenting
o Specific psychological vulnerability – stressful life events
what is the pathophysiology of GAD?
Overactivity of ascending noradrenergic neurons – particularly the limbic system and neocortex.
Causes increased sympathetic and 5-HT activity
what is the DSM criteria of GAD?
A. Too much anxiety or worry over more than six months. This is present most of the time in regard to many activities.
B. Inability to manage these symptoms
C. At least three of the following occur
D. Symptoms result in problems with functioning.
E. Symptoms are not due to medications, drugs, other physical health problems
F. Symptoms do not fit better with another psychiatric problem such as panic disorder
What are the symptoms associated with part C of DSM criteria for GAD?
- Restlessness
- Tires easily
- Problems concentrating
- Irritability
- Muscle tension.
- Problems with sleep
what is the ICD criteria for GAD?
A. A period of at least six months with prominent tension, worry, and feelings of apprehension, about everyday events and problems.
B. At least four symptoms out of the following list of items must be present, of which at least one from items (1) to (4).
C. The disorder does not meet the criteria for panic disorder, phobic anxiety disorders, obsessive-compulsive disorder, or hypochondriacal disorder.
what are the Autonomic arousal symptoms associated with the ICD criteria for GAD?
- Palpitations or pounding heart, or accelerated heart rate.
- Sweating.
- Trembling or shaking.
- Dry mouth (not due to medication or dehydration).
what are the Symptoms concerning chest and abdomen associated with the ICD criteria for GAD?
- Difficulty breathing.
- Feeling of choking.
- Chest pain or discomfort.
- Nausea or abdominal distress (e.g. churning in the stomach).
what are the Symptoms concerning brain and mind associated with the ICD criteria for GAD?
- Feeling dizzy, unsteady, faint or light-headed.
- Feelings that objects are unreal (derealization), or that one’s self is distant or “not really here” (depersonalization).
- Fear of losing control, going crazy, or passing out.
- Fear of dying.
what are the general symptoms associated with the ICD criteria for GAD?
- Hot flashes or cold chills.
14. Numbness or tingling sensations.
what are the Symptoms of tension associated with the ICD criteria for GAD?
- Muscle tension or aches and pains.
- Restlessness and inability to relax.
- Feeling keyed up, or on edge, or of mental tension.
- A sensation of a lump in the throat or difficulty with swallowing.
what are the Other non-specific symptoms associated with the ICD criteria for GAD?
- Exaggerated response to minor surprises or being startled.
- Difficulty in concentrating or mind going blank, because of worrying or anxiety.
- Persistent irritability.
- Difficulty getting to sleep because of worrying.
what is the 1st line investigation or GAD diagnosis?
clinical diagnosis
what are the investigations to consider in GAD diagnosis?
TFTs, urine drug screen, 24hr urine for vanillylmandelic and metanephrines, PFTs, ECG
what is the 1st line management for GAD?
education about GAD + active monitoring
what is the 2nd line management for GAD?
low-intensity psychological interventions
what is the 3rd line management for GAD?
CBT or drug treatment
what is the 4th line management for GAD?
highly specialist input e.g. Multi agency team
what is the 1st line drug management for GAD?
SSRI
what is the 2nd line drug management for GAD?
SNRI
what is the 3rd line drug management for GAD?
tricyclic antidepressant or antipsychotic or benzodiazepine or pregabalin
what are the epidemiological factors of panic disorders?
2-3x in women
bimodal age of onset - 15-24, 45-54
what are the different pathophysiological models associated with panic disorder?
serotonergic model noradrenergic model GABA model Cholecystokinin–pentagastrin model lactate model false suffocation carbon dioxide hypothesis neuroanatomical model