Anxiety Flashcards
What is anxiety?
A feeling of worry, nervousness or unease about something with an uncertain outcome.
What are the symptoms of anxiety?
Palpitaions Sweating Trembling or Shaking Dry mouth Difficulty breathing Chest pain or discomfort Nausea or abdominal distress (butterflies in your tummy) Feeling dizzy, unsteady, faint or light-headed
What are the two parts of the stress response?
Limbic system
Limbic-hypothalamo-pituitary-adrenal axis
What it in the lymbic system
A hippocampal formation (hippocampus, dentate gyrus, parts of the parahippocampal gyrus)
Septal area
Amygdala
+/-
prefrontal cortex
Cingulate gyrus
What is the hippocampus?
A curved piece of cortex.
Folded into medial surface of temporal lobe.
Occupies floor of temporal horn of lateral ventricle
Three parts:
Subiculum, Hippocampus proper, dentate gyrus
It is involved in memory and expression of emotion
What is the amygdala?
It is buried in the roof of the lateral ventricle
Collection of nuclei
Inputs sensory information, brainstem, thalamus, cortex
Outputs to cortex, rainstem and hypothalamus
Drives related behaviours and processing of associated emotions.
What are the parts involved in anxiety
Hippocampus
Amygdala
Prefrontal cortex
Anterior cingulate gyrus
What odes the sympathetic nervous system do?
Increased heart rare and force of contraction
Dilated bronchi
What does cortisol do?
Increase of energy metabolite leaves
Suppression of immune system
Inhibition of allergic and inflammatory processes
What is general adaptation syndrome?
- Alarm reaction
NA released form sympathetic nerves.
Adrenaline and NA released from adrenal medulla.
Cortisol released from adrenal cortex - Resistance
Action of cortisol is longer lasting than adrenaline, allows maintenance of response to stress - Exhaustion
Prolonged stress causes continued cortisol secretion, leading to muscle wastage, suppression of immune system and hyperglycaemia
When is stress a problem?
When above optimum - so you get to exhaustion, anxiety/panic/anger then a breakdown
What are some anxiety disorders?
Social phobia Specific phobias Generalised anxiety disorder Panic disorder OCD PTSD
Anxiety disorders are then the response outweighs the threat
How does GABA change in panic disorder?
GABA levels are decrease in the cortex in patients with panic disorder.
Benzodiazepines increase GABA transmission so reduce anxiety.
But, addictive and can build up tolerance so not used for long periods of time.
How does serotonin help?
Increased levels of serotonin (due to SSRIs) may stimulate serotonin receptors in hippocampus.
Leads to neuroprotection, neurogenesis and reduction of anxiety
How can you treat anxiety disorders?
SSRIs
CBT
Pregabalin
Benzodiazepines but not long term