Anxiety Flashcards
Define anxiety
A feeling of unease (worry or fear) which can range from mild to severe
What type of response can anxiety be?
Can be a normal adaptive response and in some cases, can be beneficial:
- An innate adaptive response
- A learned adaptive response
Describe Anxiety as an innate adaptive response
- Fear is an adaptive response to a threatening stimuli
- Fear response comprises several components (defensive behaviour, autonomic reflexes, increased alertness)
- Many fears are innate and species specific
Describe anxiety as a learned adaptive response
- Fear can also be learned through life experiences
- However fear is not an appropriate response in all circumstances
- Fear response can occur in an anticipatory manner, sometimes independently of stimuli
When does anxiety become a problem?
Due to the intensity (Intermittent Chronic) or source Certain events or situations (Irrational) come together causing:
- Social disturbances
- Avoidance behaviours
- Incessant worry
- Concentration/Memory problems
What is some psychological symptoms of anxiety?
- Stress
- Suspense
- Worry
- Foreboding
- Uneasiness
- Nervous
What are some physiological symptoms of anxiety?
- Tachycardia
- Shortness of breath
- Excessive sweating
- Tremble or shaking
- Nausea
- Fatigue
- Insomnia
What can cause some symptoms of anxiety?
- Past experiences: Difficult experiences in childhood
- Everyday life and habits: Current issues or problems in everyday life
- Diet: Some types of food and drink
- Physical and mental health:
How can alcohol cause symptoms of anxiety?
- Alcohol is a central nervous system depressant, increases GABAergic neurotransmission and can block glutamatergic neurotransmission
- Balance between GABA and glutamate crucial for optimal brain function, alcohol disrupts its balance
- Our brain adapts to counteract this imbalance, leads to low levels of GABA and high levels of glutamate can trigger anxiety symptoms
What else can trigger symptoms of anxiety?
Recreational drugs
How can genetics be a cause for the symptoms of anxiety?
- Research has linked genetic factors to several anxiety disorders
- However the only clear result can be derived from genetic studies is that anxiety disorders are not based on a single gene but likely have a complex genetic basis which can be affected by the environmental factors
What is the pathophysiology of anxiety?
Hallmark of anxiety disorders is an inappropriate stress response either when a stressor is present or not immediately threatening
What is the coordination of a stress response to a threatening stimuli?
- The stress response is regulated by the hypothalamus pituitary adrenal (HPA) axis
- The HPA axis regulate the release of cortisol which contributes to the body’s physiological response to stress
What evidence suggests that activation of CRH releasing hormones of the hypothalamus play a key role in regulating stress response?
- Over-expressing CRH in rodent models lead to increased anxiety like behaviours
- Knocking out CRH receptors in rodent models leads to less anxiety like behaviours
What role does the amygdala play in terms of anxiety?
- Amygdala: Role in emotion and fear response
- Stimulates HPA axis to promote cortisol release
- Amygdala hyperactivity linked to anxiety disorders
What role does the hippocampus play in terms of anxiety?
- Hippocampus has a role in learning and memory
- Suppresses HPA axis to prevent excessive cortisol release
- Hippocampus under activity linked to anxiety disorders
What book is universally used for the classification of anxiety disorders?
- DSM 5 2013
- Anxiety disorders
- Obsessive compulsive disorders
- Trauma and stressor related disorders
List some anxiety disorders found in the DSM-5 2013
- Generalised anxiety disorder
- Specific phobias
- Social phobias
- Panic disorders