Anterior Muscle Man Flashcards by faith bravo

Q

Orbicularis oculi

A

Eye (blink)

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Q

Frontalis

A

Forehead (surprised)

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Q

Zygomaticus

A

Cheek (smile)

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Q

Temporalis

A

Temple (chewing)

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Q

Masseter

A

Inferior to temporalis

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Q

Platysma

A

Neck (frowning)

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Q

Sternocleidomastoid

A

Inferior to masseter (praying)

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Q

Deltoid

A

Upper arm/shoulder

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Q

Pectoralis major

A

Chest

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Q

External oblique

A

Lower eight ribs

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Q

External intercostals

A

In between ribs

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Q

Rectus abdominus

A

Big abs, medial to external intercostals

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Q

Internal oblique

A

Last 3 ribs, inferior to external oblique

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Q

Transversus abdominus

A

Horizontal abs, the V

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Q

Sartorius

A

Thigh, lateral to adductor muscle

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Q

Adductor muscle

A

Thigh, medial to sartorius

Q

Triceps brachii

A

Upper arm, on both sides of biceps brachii

Q

Brachialis

A

Upper arm, inferior to biceps brachii

Q

Brachioradialis

A

Lower arm, lateral to to flexor carpi radialis

Q

Flexor carpi radialis

A

Lower arm, Medial to brachioradialis, superior to hand

Q

Iliopsoas

A

Hip flexor, medial to sartorius

Q

Rectus femoris

A

Thigh, medial to vastus lateralis

Q

Vastus lateralis

A

Thigh, Lateral to rectus femoris

Q

Vastus medialis

A

Thigh, most medial of all the quadricep group

Fibularis longus

Lower leg, most lateral muscle

Extensor digitorum

Lower leg, medial to fibularis longus

Tibialis anterior

Lower leg, medial to tibialis anterior

``` L A D S N O R ```

``` Location Action Direction Shape Number of origins Origin & insertion Relative size ```