Anterior Lower Leg Flashcards
Observation for anterior lower leg
- Gait analysis
- Tibial torsion
- Footwear
AROM/PROM for anterior lower leg
- PF/DF
- Inv/Ever
- Big Toe Flexion/Extension
- 2nd-5th Flexion/Extension
Strength Test for anterior lower leg
- PF/DF
- Inv/Ever
- Big Toe Flexion/Extension
- 2nd-5th Flexion/Extension
Special tests for anterior lower leg
- Gastroc, soleus length test
- Tuning fork
Gastroc length test
- Lay on their back with knee fully extended
- Stabilize thigh with hand
- Dorsiflex the foot to stretch gastroc muscle
Palpation of anterior lower leg
- Dorsal pedal pulse
- Anterior compartment
- Tibia
Soleus length test
- Lay on back with knee bent 90 degress
- Stabilize thigh with hand
- Dorsiflex the foot to stretch soleus
What are the injuries for the anterior lower leg?
- Acute anterior compartment syndrome
- Chronic anterior compartment syndrome
- Medial tibial stress syndrome –> chronic
History for acute anterior compartment syndrome
- Impact from external force
- Numbness in foot, pain and tightness in front of leg
- Loss of sensation 1st inter-webbed space
- Not relieved with rest
Assessment for acute anterior compartment syndrome
- Decreased dorsal pedal pulse
- Pain with palpation
- weakness DF
- No improvement with rest
Treatment for acute anterior compartment syndrome
- Medical emergency, send to ER
History for chronic anterior compartment syndrome
- Pain every time athlete exercises lower extremity
- Numbness, possible weakness (drop foot)
- Feeling of tightness in anterior leg
Assessment for chronic anterior compartment syndrome
- Weakness with resisted DF
- Decreased dorsal pedal pulse
- Tightness and pain palpating
- Improves immediately with rest
Treatment for chronic anterior compartment syndrome
- POLIE
- Biomechanical corrections
- Compartmental pressure testing requested by do
- Stretch tight muscles
- Pull your toes toward your shin to stretch tibialis anterior
- Knee towards the wall to stretch gastroc
History for medial tibial stress syndrome
- Chronic, overuse
- Pain with palpation over distal 1/3 tibia
- Pain increases with exercise and lingers post activity
Assessment for medial tibial stress syndrome
- Poor biomechanics
- Weakness with resisted inversion
- Pain along medial aspect of tibia
Treatment for medial tibial stress syndrome
- Correct biomechanics
- Alternative workouts –> running/jogging on softer surfaces
- Strengthening exercises –> leg on floor, lift toes while keeping heels on the ground, can add a kettlebell to increase strength
- Towel scrunches
- Balance exercises –> single-leg stand, as progress do it with eyes closed
- Low dye tape job