Alterations in Nutrition and Hydration Flashcards
Normal aging: what happens to body composition (bone mass, muscle mass, water content, fat mass)?
- decrease in bone mass
- sarcopenia: decrease in muscle mass
- decrease in water content
- increase in fat mass and intrabdominal fat
normal aging: what happens to teeth, periodontal dz, olfactory function, taste perception, mouth secretions?
- teeth become less sensitive
- increase periodontal dz
- decrease in olfactory function
- decrease in taste perception to salt and sweet
- xerostomia: dry mouth
estimated protein needs per day
0.8-1.5 g/kg of body weight
energy needs per day
25-30 kcal/kg body weight
what is considered significant weight loss for elderly?
unintended weight loss of 10% in 6 months or 5% in one month
underweight BMI for elderly is under what #?
under 20
factors affecting nutrition in elderly (11)
- Limited mobility
- Financial Problems
- Visual impairment
- Social isolation
- Mood disorder
- Medication
- Alcohol and tobacco use
- Special diet
- Dysgeusia: distortion of taste
- Dysphagia
- Poor dentition
which healthcare setting do you see the most malnourished elderly population?
rehab- 50% have it and 41% are at risk
risk factors for severe infection in elderly? (6)
- dementia, delirium, excess injury, aspiration
- decreased gag and cough reflex
- endocrine deficiency
- poor nutrition
- immunosenescence
- immobility
what is dehydration?
clinically relevant decrease of an individual’s total body water that may occur WITH or WITHOUT loss of electrolytes
what does severity of dehydration depend on?
relative than absolute loss of total intracellular and extracellular water
signs and symptoms of dehydration depend on what?
severity of dehydration
abdominal obesity can cause what three metabolic complications that impact the heart?
hyperinsulinemia, small LDL particles, elevated apo B
increases CHD risk by 20x
what are the five components of metabolic syndrome?
BP, fasting blood sugar, waist circumference, low HDL, Triglycerides
what are the guidelines of metabolic syndrome?
BP- greater or equal to 130/85
fasting BG- equal or higher to 100 mg/dl
large WC- men >40 in, women >35in
low HDL cholesterol- men under 40, women under 50
triglycerides equal or higher than 150 mg/dl