Alcohol and Drug Dependency Flashcards
What is process addiction?
- Habits that are developed
- Don’t involve the addiction to a chemical
- Addiction to an activity or process
- i.e: Addictions to sex, porn, gambling, computer gaming, eating disorders
What is controlled substance chem-addiction?
- Biochemical
- Tolerance (can induce more without getting drunk or high)
- Out of control
What are the 4 components in controlled substance chem-addiction? (B.E.C.E)
- Behavioral
- Emotional
- Cognitively
- Existentially
What are the ABCDE steps in Rational Emotive Therapy (Dr. Ellis)/ Cognitive Behavior Therapy (Dr.Beck)
- Activating Event (mental/actual/perceived)
- Beliefs (Rational or irrational)
- Consequences
- Dispute
- Effective in self/world/others
What is an irrational belief?
- Self downing
- Blaming others
- Must be different
- Low frustration tolerance (must have what they want immediately)
- Perfectionism
- Love Slobissism (needs everybody’s approval)
What are some rational beliefs?
- Prefer
- Want
- Wish
What are some irrational beliefs than can be replaced to rational beliefs?
- Self downing can be turned into unconditional self acceptance
- Low frustration tolerance can be turned into High frustration tolerance
What is consequences in Rational Emotive Therapy (Dr. Ellis)/ Cognitive Behavior Therapy (Dr.Beck) (HINT: B.E.C.E)
- Behavioral
- Emotional
- Cognitive
- Existential
What is dispute in Rational Emotive Therapy (Dr. Ellis)/ Cognitive Behavior Therapy (Dr.Beck) (HINT: PEPE)
- Disputing irrational beliefs
- Do this through P.E.PE
Philosophic cognitive
Empirical
Pragmatic
Existential
What is a elegant solution in R.E.B.T
- U.S.A
- Accept the self, others & world
What is Prochester & Declementies 5 step model of Addiction Treatment?
- Pre-contemplation
- Contemplation
- Preparation
- Action
- Maintenance
What is pre-contemplation in Prochester & Declementies 5 step model of Addiction Treatment?
- The person has an idea that there may possibly be a problem.
- Possibly thinking about therapy
- i.e: hazy thought: “I may have a problem”
What is contemplation in Prochester & Declementies 5 step model of Addiction Treatment?
- Going back & forth between consequences & denial (defense)
- Seriously considering that there is a problem
What is Preparation in Prochester & Declementies 5 step model of Addiction Treatment?
- Preparing for the work that needs to be done to treat the problem
- Making an appt., going to AA, going to N.A meetings
What is Action in Prochester & Declementies 5 step model of Addiction Treatment?
- “Clock is ticking”
- Person has begun journey in treatment
- Practicing new behavior