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Applied Kinesiology Flash Cards > AK Muscles Flashcards > Flashcards

AK Muscles Flashcards

0
Q

Piriformis

A

Meridian: circulation sex
Organ: reproductive organs
Anterior: upper symphysis pubis
Posterior: Between L5 SP and PSIS
NV: posterior parietal eminence
Nutrition: Vit E, male or female organ/gland concentrate or nucleoprotein extract, saw palmetto
Postural Key: medial thigh rotation on the side of weakness
Reactive muscle: opposite splenius capitus
Nerve supply: nerve to piriformis (L5)S1, S2
Luo point: Cx 6 (2 cun prox to wrist midline)
Tonification point: Cx 9 (thumb side of 3rd finger) (Lv 1)

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1
Q

Hamstrings

A 
Meridian: large intestine 
Organ: rectum
Anterior: lesser trochanter of femur
Posterior: upper SI joint by PSIS
NV: 1" up from lambda
Nutrition: Vitamin E, if there is cramping consider the use of betaine hydrochloride or calcium
Postural Key: anterior pelvic tilt
Reactive muscle: sacrospinalis, popliteus, quad, opposite latissimus dorsi
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2
Q

Quadriceps

A

Meridian: small intestine
Organ: small intestine
Anterior: costochondral junction of ribs 8-11. Activity of this linear NL is inverse to involvement of quad muscle divisions, i.e. vastus lateralis NL is medial, vastus medialis NL is lateral, etc.
Posterior: T8-11 lamina
NV: parietal eminence
Nutrition: Vitamin D, Vitamin B complex, small intestine concentrate or nucleoprotein extract, chlorophyll complex, a-c carbamide
Postural Key: knee hyperextension from loss of anterior stabilization, observe patella position for vastus medialis and lateralis
Reactive muscle: gastrocnemius, hamstrings, sartorius, rectus abdominus

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3
Q

Adductors

A

Meridian: circulation sex
Organ: climacteric
Anterior: behind areola
Posterior: below inferior angle of scapula
NV: midway between asterion and lambda
Nutrition: vitamin E, endocrine concentrates, usually some aspect of the reproductive system
Postural Key: genus verus and pelvis elevation on opposite side
Reactive muscle: psoas and TFL

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4
Q

Abdominals

A

Meridian: small intestine
Organ: small intestine
Anterior: upper 1/2 of anteromedial thigh
Posterior: between PSIS and L5 SP
NV: anterior to mid parietal bone
Nutrition: Vitamin E, duodenal concentrate or nucleoprotein extract
Postural Key: lumbar lordosis, ilium rotation, anterior pelvis
Reactive muscles: tran: sacrospinalis
Reactive muscles(rectus): quad, opposite gluteus medius, upper/lower

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5
Q

Tensor Fascia Lata

A

Meridian: large intestine
Organ: large intestine
Anterior: anterolateral thigh (divided into sections correlating with the sections of the large intestine)
Right Thigh: upper portion-cecum; middle 3/5-ascending colon; lower-first portion of transverse colon
Left Thigh: lower portion-last 3/5 of transverse colon; lower middle portion-descending colon; upper middle portion-upper sigmoid colon; upper area-junction of sigmoid colon with rectum
Posterior: triangle area with apexes at L2, L4, and the crest of the ilium
NV:parietal eminence
Nutrition: acidophilus, fenugreek, vitamin D, if bilateral weakness evaluate for iron deficiency
Postural Key: genus verus and ipsilateral pelvic elevation
Reactive Muscles: adductors; peroneus tertius

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6
Q

Gluteus Medius

A

Meridian: circulation sex
Organ: reproductive organs
Anterior: upper symphysis pubis
Posterior: between PSIS and L5 SP
NV: parietal eminence
Nutrition: Vitamin E (wet form such as wheat germ oil)
Postural Key: elevated pelvis, shoulder, and head on side of weakness
Reactive muscles: opposite rectus abdominus

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7
Q

Gluteus Maximus

A 
Meridian: circulation sex
Organ: reproductive organs
Anterior: anterolateral thigh
Posterior: between PSIS and L5 SP
NV: midway between asterion and lambda
Nutrition: Vitamin E, male or female organ gland concentrate or nucleoprotein extract 
Postural Key: anterior pelvic rotation 
Reactive Muscles: sacrospinalis; pec clavicular
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8
Q

Sartorius

A

Meridian: circulation sex (occasionally triple heater)
Organ: adrenal medulla
Anterior: 2” up 1”up from umbilicus
Posterior: T11-T12 BL near lamina
NV: lambda
Nutrition: adrenal nucleoprotein extract or concentrate, vitamin c, pantothenic acid
Postural Key: posterior ilium rotation, genu valgus
Reactive Muscles: quad; tib anterior

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9
Q

Gracilis

A

Meridian: circulation sex (occasionally triple heater)
Organ: adrenal cortex
Anterior: 2” up 1” out from umbilicus
Posterior: T11-T12 BL near lamina
NV: lambda
Nutrition: adrenal nucleoprotein extract or concentrate, vitamin c, pantothenic acid
Postural Key: posterior ilium rotation, genu valgus
Reactive Muscles: none

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10
Q

Psoas

A

Meridian: kidney
Organ: kidneys
Anterior: 1” up 1” out from umbilicus
Posterior: T12-L1 between SP and TP
NV: 1.5” lateral to EOP
Nutrition: Vitamin A, Vitamin E, kidney concentrate or nucleoprotein extract
Postural Key: bilateral weakness causes a loss of the lumbar lordosis, lumbars deviate away from the side of weakness and the pelvis drops on the side of weakness
Reactive muscles: adductors; diaphragm; opposite neck flexor

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11
Q

Iliacus

A

Meridian: kidney
Organ: kidneys
Anterior: 1” up and 1” out from umbilicus
Posterior: T12-L1 between SP and TP
NV: 1.5” lateral to EOP
Nutrition: Vitamin A, Vitamin E, kidney concentrate or nucleoprotein extract
Postural Key: weakness causes loss of anterior pelvic stabilization and allows posterior lateral ilium rotation
Reactive Muscle: none

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12
Q

Popliteus

A

Meridian: gallbladder
Organ: gallbladder
Anterior: 5th ICS from mammillary line to sternum on right
Posterior: between T5-T6 lamina on right
NV: medial knee
Nutrition: Vitamin A, bile salts
Postural Key: knee hyperextension, tibial external rotation
Reactive Muscles: gastroc; hamstrings; upper trap

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13
Q

Soleus

A

Meridian: circulation sex
Organ: adrenals
Anterior: 2” up 1” out from umbilicus
Posterior: between T11-T12 BL near lamina
NV: lambda
Nutrition: adrenal concentrate or nucleoprotein extract
Postural Key: forward lean due to poor posterior tibial support
Reactive Muscles: none
Stress Receptor:

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14
Q

Gastrocnemius

A

Meridian: circulation sex
Organ: adrenals
Anterior: 2” up 1” out from umbilicus
Posterior: between T11-T12 BL near lamina
NV: lambda
Nutrition: adrenal concentrate or nucleoprotein extract
Postural Key: knee hyperextension compensating for lack of posterior support
Reactive Muscles: popliteus; quad

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15
Q

Tibialis Anterior

A 
Meridian: urinary bladder 
Organ: urinary bladder
Anterior: 3/4" above symphysis pubis BL
Posterior: L2 TP
NV: frontal eminence 
Nutrition: Vitamin A
Postural Key: lateral foot deviation when supine
Reactive Muscles: sartorius
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16
Q

Tibialis Posterior

A

Meridian : circulation sex
Organ: adrenal; possibly urinary bladder
Anterior: 2” up 1” out from umbilicus
Posterior: between T11, T12 BL near lamina
NV: lambda
Nutrition: adrenal concentrate or nucleoprotein extract
Postural Key: extended pronation, lateral foot deviation when supine
Reactive Muscles: none

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17
Q

Peroneus Tertius

A 
Meridian: urinary bladder
Organ: urinary bladder
Anterior: inferior ramus of pubis
Posterior: between L5 TP and sacrum
NV: frontal eminence 
Nutrition: calcium, Vitamin B complex, avoid oxalic acid foods
Postural Key: medial foot deviation when supine 
Reactive Muscles: TFL
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18
Q

Peroneus Longus and Brevis

A 
Meridian: urinary bladder 
Organ: urinary bladder
Anterior: inferior symphysis pubis BL
Posterior: BL between PSIS and L5 SP
NV: frontal eminence 
Nutrition: calcium, Vitamin B complex
Postural Key: medial foot deviation when supine 
Reactive Muscles: none
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19
Q

Flexor Hallucis Longus/Brevis

A

Meridian: circulation sex
Anterior: inferior symphysis pubis at height of obturator BL
Posterior: BL between PSIS and L5 SP
NV: frontal eminence
Nutrition: raw bone concentrate correlating with tarsal tunnel syndrome
Reactive Muscles: none

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20
Q

Middle/Lower Trapezius

A

Meridian: spleen
Organ: spleen
Anterior: 7th ICS on the Left
Posterior: between T7-8 near lamina on Left
NV: 1” above lambda
Nutrition: spleen concentrate or nucleoprotein extract, vitamin c, calcium
Postural Key: (medial) abduction of scapula, some scapular vertebral border flaring.
(lateral) scapula abduction and elevation (with probable pec minor shortening), thoracic spine kyphosis

21
Q

Upper Trapezius

A

Meridian: kidney
Organ: eye and ear
Anterior: 3” of anterior upper arm
Posterior: posterior arch atlas to lateral mass
NV: superior to zygomatic arch on temporosphenoidal suture
Nutrition: Vitamins A, B, F, and G, and calcium
Postural Key: high occipital and low shoulder on the side of weakness

22
Q

Subclavius

A

Anterior: junction of clavicle, sternum, and 1st rib (K27)
Posterior: lamina of T1
Postural Key: failure of clavicle to rotate with arm abduction

23
Q

Rhomboids

A

Meridian: liver
Organ: liver
Anterior: 6th ICS from mammillary line to sternum on Left
Posterior: between T6-7 lamina on Left
NV: frontal eminence
Nutrition: vitamin A, A-F betafood (this thins the bile), vitamin B extracts, betacol, cholaplex (soy bean lecithin), selenium
Stress Receptor: superior to lambdoidal posterior to temporal suture, lateral to quads stress receptor

24
Q

Levator Scapula

A

Meridian: lung
Organ: parathyroid glands
Anterior: 1st rib ICS near sternum
Posterior: belly of Teres Minor
NV: bregma
Nutrition: parathyroid concentrate or nucleoprotein extract, Cal-Ma Plus
Postural Key: inferior scapula with abduction of inferior vertebral border

25
Q

Latissimus Dorsi

A

Meridian: spleen
Organ: pancreas
Anterior: 7th ICS on Left at rib cartilage junction
Posterior: between T7-8 at lamina on Left
NV: posterior to external auditory meatus superior to temporal suture
Nutrition: Vitamin A, Vitamin F, Betaine Hydochloric, pancreatropin PMG, diaplex, zinc liver chelate, chezyn, trace minerals B-12, selenium, cataplexy GTF

26
Q

Pectoralis Minor

A

Anterior: immediately above xiphoid process
Posterior: none

27
Q

Pectoralis Major-Clavicular

A

Meridian: stomach
Organ: stomach
Anterior: 6th ICS from mammillary line to sternum on Left, occasionally on Right as well
Posterior: between T6-7 near lamina on Left
NV: frontal eminence
Nutrition: Vitamin B, gastrex, a-c carbamide, zinc compounds, chlorophyll complex

28
Q

Pectoralis Major-Sternal

A

Meridian: liver
Organ: liver
Anterior: 5th ICS from mammillary line to sternum on Right, occasionally found on Left
Posterior: between T5-6 near lamina on Right
NV: 1.5”posterior ayers to frontal eminence
Nutrition: Vitamin A, bile salts

29
Q

Supraspinatus

A 
Meridian: conception vessel
Organ: brain
Anterior: below coracoid process
Posterior: posterior to TP of Atlas
NV: bregma
Nutrition: RNA, neuroplex, neurotrophin PMG, ginkgo synergy
Postural Key: atrophy or lack of tone
30
Q

Deltoid

A 
Meridian: lung
Organ: lung 
Anterior: 3rd ICS near sternum
Posterior: between T3-4 near lamina
NV: bregma
Nutrition: lung concentrate or nucleoprotein extract, vitamin c, RNA
31
Q

Teres Major

A

Meridian: governing vessel
Organ: spine
Anterior: 2nd ICS 2.5” from sternum
Posterior: T3 near lamina
NV: 1” below the pterion and at the junction of the 1st rib, clavicle, and sternum
Nutrition: zinc, trace minerals b12, organically bound minerals
Postural Key: external arm rotation causing the palm to face forward

32
Q

Infraspinatus

A 
Meridian: triple heater
Organ: thymus
Anterior: 5th ICS on sternum on Right
Posterior: T12 lamina BL
NV: angle of Louis 
Nutrition: thymus concentrate, vitamin c
Postural Key: medial arm rotation with palm of hand facing posterior 
Stress Receptor: nasolabial line to angle of mouth
33
Q

Teres minor

A

Meridian: triple heater
Organ: thyroid
Anterior: 2nd ICS near sternum
Posterior: T3 lamina
NV: 1” below the pterion and at the junction of the 1st rib, clavicle, and sternum
Nutrition: thyroid concentrate or nucleoprotein extract, tyrosine, iodine

34
Q

Subscapularis

A

Meridian: heart
Organ: heart
Anterior: 2nd ICS near sternum
Posterior: T2-3 between TP’s
NV: bregma
Nutrition: vitamin E, vitamin B, vitamin C, L-Carnitine
Postural Key: external arm rotation (occasionally)

35
Q

Serratus Anterior

A

Meridian: lung
Organ: lung
Anterior: 3rd, 4th, and 5th ICS near sternum
Posterior: T3, 4, 5 laminae
NV: bregma
Nutrition: lung concentrate or nucleoprotein extract, vitamin C
Postural Key: scapula vertebral border winging (also consider rhomboids

36
Q

Coracobrachalis

A

Meridian: lung
Organ: lung
Anterior: 2-4th ICS near sternum
Posterior: between T3-4 near laminae
NV: bregma
Nutrition: lung concentrate or nucleoprotein extract, vitamin C
Postural Key: difficulty in placing hands behind head

37
Q

Biceps Brachii

A

Meridian: stomach
Organ: stomach
Anterior: 4-5 ICS 3” from sternum
Posterior: C2 lamina
NV: frontal eminence
Nutrition: betaine hydrochloride , vitamin B, zinc
Postural Key: lack of elbow flexion with relaxed standing

38
Q

Supinator

A

Meridian: stomach
Organ: stomach
Anterior: 6th ICS from mammillary line to sternum on Left
Posterior: between T6-7 near lamina on Left (may also be involved with the NL for adductors)
NV: frontal eminence
Nutrition: vitamin B, vitamin G, HCl
Postural Key: forearm pronated

39
Q

Brachioradialis

A

Meridian: stomach
Anterior: over entire Pectoralis major muscle, with emphasis over Pectoralis minor
Posterior: over origin of the supraspinatus
Postural Key: lack of elbow flexion with relaxed standing

40
Q

Triceps Brachii

A

Meridian: spleen
Organ: pancreas
Anterior: 7th ICS at costochondral junction on Left
Posterior: between T7-8 lamina on Left
NV: posterior to external auditory meatus superior to temporal suture
Nutrition: betaine hydrochloride, Vitamin A
Postural Key: increases elbow flexion with relaxed standing

41
Q

Pronator Teres

A 
Meridian: stomach
Organ: stomach
Anterior: behind areola
Posterior: below inferior angle if scapula
NV: midway between asterion and lambda
Postural Key: forearm supination
42
Q

Opponens Pollicis

A

Meridian: stomach
Organ: stomach
Anterior: inferior to symphysis pubis at the height of the obturator
Posterior: between PSIS and L5 spinous process
NV: frontal eminence
Nutrition: Vitamin B (B6), biost
Postural Key: chronic median nerve entrapment causes atrophy of opponens pollicis

43
Q

Opponens Digiti Minimi

A

Meridian: stomach
Organ: stomach
Anterior: inferior to symphysis pubis at the height of the obturator
Posterior: between PSIS and L5 spinous process
NV: frontal eminence
Nutrition: raw bone concentrate (when weakness is associated with pisiform-hammate syndrome

44
Q

Sternocleidomastoid

A

Meridian: stomach
Organ: sinuses
Anterior: 1st ICS, 3.5” from sternum
Posterior: laminae of C2
NV: Ramus of jaw below zygoma
Nutrition: niacinamide b6, Vitamin B, iodine may be required for sinusitis
Postural Key: head tilt away from weakness without shoulder drop, head rotation toward side of weakness

45
Q

Quadratus Lumborum

A

Meridian: large intestine
Organ: appendix
Posterior (two): at end of upper edge of the 12th rib, lamina of T11
NV: parietal eminence
Nutrition: Vitamin A, C, and E
Postural Key: elevated 12th Rib, lumbar spine deviates away from weakness

46
Q

Neck Flexors

A

Meridian: stomach
Organ: sinuses
Anterior: 1st ICS, 3.5” from sternum
Posterior: laminae of C2
NV: Ramus of jaw below zygoma
Nutrition: vitamin B (B6), niacinamide or niacin, organic iodine
Postural Key: straightening or loss of cervical lordosis (usually observed on lateral x-ray)

47
Q

Neck Extensors

A

Meridian: stomach
Organ: sinuses
Anterior: 1st ICS, 3.5” from sternum
Posterior: laminae of C2
NV: Ramus of jaw below zygoma
Nutrition: vitamin B (B6), niacinamide or niacin, organic iodine
Postural Key: straightening or loss of cervical lordosis (usually observed on lateral x-ray)

48
Q

Sacrospinalis

A

Meridian: urinary bladder
Organ: urinary bladder
Anterior: over the symphysis pubis and lateral to the umbilicus
Posterior: L2 TP
NV: frontal eminence
Nutrition: Vitamin A, C, and E, phosphorus, calcium (PACE yourself with Calcium)
Postural Key: convexity of “C” curve on the side of weakness (in unilateral weakness)

49
Q

Levator ani

A

Meridian: large intestine
Anterior: medial fascia of the thigh on the upper 1/3
Posterior: adjacent to the TP of L5 and posteromedial fascia of the thigh on the upper 1/3
NV: posterior parietal eminence

50
Q

Diaphragm

A 
Meridian: conception vessel
Organ: 
Anterior: the entire length of the sternum
Posterior: T10
NV: bregma, lambda, and 1" above lambda
Nutrition: 
Postural Key: 
Stress receptor: frontal bone in the transverse plane, approximately 1-1/2" superior to the glabella

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