Advanced Concepts for ML Flashcards

1
Q

internal focus

A

instructions that direct the pt attention to their own movements

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2
Q

what % of pt use internal focus

A

95%

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3
Q

what may constrain the movement with internal focus

A

conscious control of movement

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4
Q

external focus

A

instructions that direct the pt attn to the effects of their movements on the environment

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5
Q

what does utilizing external focus do for the pt

A

more effective and efficient movement
speed up the learning process
facilitates automaticity of movements

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6
Q

what does external focus utilize

A

unconscious process

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7
Q

implicit learning

A

learning of complex info in an incidental manner without awareness of what has been learned

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8
Q

how do u use implicit learning within motor learning

A

learning without verbal direction

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9
Q

implicit learning reduces what

A

the reliance on working memory and promotes automatic processes

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10
Q

what is differential learning based on

A

dynamic systems theory

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11
Q

with differential learning, what should practice include

A

involve exposure to as many different combinations and environmental contexts as possible

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12
Q

self control of practice allows pt’s to do what

A

be more active in their rehab, enhances motivations and increases effort and compliance

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