acupressure Flashcards

1
Q

fire

A
yin - heart 
yang- sm intestine 
yin - pericardium
yang - tripple warmer
hypertension - high blood pressure 
fevers 
rashes
vivid dreams 
nervous laughter
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2
Q

earth

A
yin - spleen 
yang- stomach 
worry 
crave sweets 
bruise easily
bloating and water retention 
abdominal distention
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3
Q

metal

A
yin - lung 
yang- lg intestine 
cry easily 
lung issues - coughing 
lg intestine issues - constipation or diarrhea
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4
Q

water

A
yin - kindeys 
yang - bladder 
dislike cold 
crave salt 
unusual fears
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5
Q

wood

A
yin - liver 
yang - gallbladder 
"ceo" type 
vision issues 
aggressive personality 
migraines 
muscle spasms
cramps
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6
Q

hand

starting at thumb

A
lung
lg intestion 
pericardium
tripple warmer 
heart 
sm intestine
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7
Q

foot

starting at big toe

A
spleen 
liver
stomach
gallbaldder 
bladder
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8
Q

acupressure is

A

based on the principles of traditional chinese medicine

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9
Q

lao tzu is

A

connected to toaism ( daoism )

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10
Q

the energy of life, existing everywhere are

A

chi, ki, qi ( chi ) and prana

yin and yang create chi

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11
Q

an engery pathway in the body through which the chi flows

A

meridian

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12
Q

acupoints

A

points along the meridian

  • low eletrical resistance
  • heightend chi flow
  • sensitivity, tenderness, pain
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13
Q

shen

A

the spirt of life
flowering blossom
stored in the heart
revealed in the eyes

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14
Q

chi

A

movement

stored everywhere

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15
Q

jing

A

the essence and root of life

stored in the kidney

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16
Q

tsun measurement

A

1 tsun = thumb
1.5 tsun = 2 fingers
2 tsun = 3 fingers smushed
3 tsun = 4 fingers

17
Q

name the 5 elements

A
fire 
earth
metal 
water 
wood
18
Q

acupressure points to avoid during pregnancy

A

SP 6
GB 21
LI 4

19
Q

yin and yang

A
complementary to each other, cant have 1 without the other 
yin                  yang 
shady             sunny 
night               day 
cold                hot/heat
dark                light 
moon              sun 
earth               heaven 
female            male 
contraction    expansion
20
Q

meridians corresponds

A

with a specific organ or system

21
Q

chi peak flow is

A

2 hours

22
Q

the five elements/ phases

A

fire ash makes earth
earth creates metal by forming abundant minerals
metal creates water by giving it life sustaining min.
water grows wood
wood feeds fire by giving it fuel

23
Q

name the 5 archetypes

A
fire - wizard
earth - peacemaker 
metal - alchemist 
water - philosopher 
wood - pioneer
24
Q

earths crave

A

sweets

25
Q

waters crave

A

salt

26
Q

remember :

A

wood liver eyes