Actions of Muscles Flashcards
Deltoid
Anterior: Flexes shoulder, medially rotates shoulder
Lateral: Abducts shoulder
Posterior: Extends shoulder, laterally rotates shoulder
Pectoralis Major
Clavicular: Flexes shoulder
Sternocostal: Extends shoulder (when flexed)
Both: Adducts shoulder, medially rotates shoulder
Trapezius
A:
Superior: Elevates scapula, upward rotates scapula
Middle: Retracts scapula
Inferior: Depresses scapula, upward rotates scapula
Pectoralis Minor
Protracts scapula
Downward rotates scapula
Elevates ribs (forced inspiration)
Serratus anterior
Protracts scapula
Upward rotates scapula
Elevates ribs (forced inspiration)
Levator scapulae
Elevates scapula
Downward rotates scapula
Rhomboid minor
Rhomboid major
Elevates scapula
Retracts scapula
Downward rotates scapula
Latissimus dorsi
Extends shoulder
Adducts shoulder
Medially rotates shoulder
Teres Major
Extends shoulder
Adducts shoulder
Medially rotates shoulder
Supraspinatus
Abducts shoulder
Infraspinatus
Laterally rotates shoulder
Teres minor
Laterally rotates shoulder
Subscapularis
Medially rotates shoulder
Bicep Brachii
Flexes shoulder
Flexes elbow
Supinates forearm
Coracobrachialis
Flexes shoulder
Adducts shoulder
Brachialis
Flexes elbow
Triceps brachii
Long head: Extends shoulder
All: Extends elbow
Anconeus
Extends elbow
Brachioradialis
Flexes elbow
Pronates forearm (when supinated)
Supinates forearm (when pronated)
Flexions of wrist only
Flex carpi radialis
Palmaris longus
Flex carpi ulnaris
flexion of wrist and digits
Flex digit superfic
Flex digit profund
Flex poll longus
Extension of writst only
Ext carpi radialis long
Ext carpi radialis brev
Ext carpi ulnaris
Extension Wrist and/or Digits
Ext digit
Ext indicis
Ext digit minimi
Ext poll long (digit)
Ext poll brev (digit)
Abd poll long (digit)
Wrist Abduction
Radius
flexor carpi radialis
extensor carpi radialis longus
Wrist Adduction
ulna
Flexor carpi ulnaris
extensor carpi ulnaris
Pronator teres
Pronates forearm
Pronator quadratus
A: Pronates forearm
Flexor carpi radialis
Flexes wrist
Abducts wrist
Flexor carpi ulnaris
Flexes wrist
Adducts wrist
Palmaris longus
Flexes wrist
Flexor digitorum superficialis
Flexes wrist
Flexes MCP and PIP joints of digits II-V
Flexor digitorum profundus
Flexes wrist
Flexes MCP, PIP, and DIP joints of digits II-V
Flexor pollicis longus
Flexes wrist
Flexes MCP and IP joints of digit I
Supinator
Supinates forearm
Brachioradialis
Flexes elbow
Pronates forearm (when supinated)
Supinates forearm (when pronated)
Extensor carpi radialis longus
Extends wrist
Abducts wrist
Extensor carpi radialis brevis
Extends wrist
Abducts wrist
Extensor carpi ulnaris
Extends wrist
Adducts wrist
Extensor digitorum
Extends wrist
Extends MCP, PIP, and DIP joints of digits II-V
Extensor digiti minimi
Extends wrist
Extends MCP joint of digit V
Extensor indicis
Extends wrist
Extends MCP, PIP, and DIP joints of digit II
Abductor pollicis longus
Abducts wrist
Extends digit I (CMC joint)
Abducts digit I (CMC joint)
Extensor pollicis longus
Abducts wrist
Extends MCP and IP joints of digit I
Extensor pollicis brevis
Extends MCP joint of digit I
Gluteus maximus
Extends hip
Laterally rotates hip
Gluteus medius
Abducts hip
Medially rotates hip
Gluteus minimus
Abducts hip
Medially rotates hip
Tensor fasciae latae
Flexes hip
Abducts hip
Medially rotates hip
Piriformis
A: Laterally rotates hip
Obturator internus
A: Laterally rotates hip
Obturator externus
A: Laterally rotates hip
Inferior gemellus
A: Laterally rotates hip
Superior gemellus
A: Laterally rotates hip
Quadratus femoris
A: Laterally rotates hip
Iliopsoas(Psoas major & iliacus)
Flexes hip
Laterally rotates hip
Sartorius
A:
Flexes hip
Abducts hip
Laterally rotates hip
Flexes knee
Rectus Femoris
Flexes hip
Extends knee
Vastus lateralis
A: Extends knee
vastus medialis
A: Extends knee
Vastus intermedius
A: Extends knee
Biceps femoris
Extends hip
Flexes knee
semimembranosus
Extends hip
Flexes knee
semitendinosus
Extends hip
Flexes knee
Pectineus
Adducts hip
Flexes hip
Adductor longus
Adducts hip
Flexes hip
Adductor brevis
Adducts hip
Flexes hip
Adductor magnus
Both: Adducts hip
Adductor: Flexes hip
Hamstring: Extends hip
Gracilis
Adducts hip
Flexes hip
Medially rotates hip
Flexes knee