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NPLEX botanical > Accessory Nutrients > Flashcards

Accessory Nutrients Flashcards

1
Q

GABA

gamma-aminobutyric acid

A

Sleep (insomnia)
Anxiety
* Inhibitory transmitter*

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2
Q

GABA sleep

A

500mg -1500

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3
Q

GABA fast acticing

A

Pharmagaba: absorbed better 100-200mg

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4
Q

Carnitine

A

HEART
Angina, CHF, intermittent claudication

CATARACTS, nerve pain & infertility

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5
Q

acetyl L Carnitine

A

BRAIN :
dementa etc,
alcholism

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6
Q

Chline

A 
BRAIN
alcholism
epilepsy
menory loss
Liver health: from lethicin
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7
Q

CoQ10

Ubiquinone

A

HEART muscles
HTN
(energy production)
Chronic Fatigue, fibro

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8
Q

CoQ10 for use with statins

A

100-250mg

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9
Q

DMAE

dimethylaminoethanal

A

BRAIN Power
Precursor to acetylcholine
Found in Fish

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10
Q

what supplement for Alzheimers, tardive dyskinesia and ADHD

A

Di-methylamine-ethanol

DMAE

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11
Q

DMSO

A 
Healing (so good at healing)
Oral
Topical 
intravenous
ANTIozidant
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12
Q

use of DMSO

A

arthritis

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13
Q

Flavonoids : quercetin

A

Inflammation
Allergies
CVD: vessels
Good for lots of things

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14
Q

Quercetin for what and dose

A

Eczema
allergys
500-1500mg

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15
Q

Glucosamine

chondroitin

A

1-3g x 2-3 years

osteoarthritis: cartilage building

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16
Q

Glutathione GSH

A

Detox (oxidative stress)

liver dz, AIDS, cataract

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17
Q

how to use glutathione

A

Nebulized: Respiratory conditions.
CI: NOT FOR ASTHMA
CI: NOT for SULFITE allergy

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18
Q

how can you know someone has a sulfite allergy

A

that they are sensitive to wine

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19
Q

Indole-3-carbinol I3C

or DIM

A

Prevention of breast and cervical cancer

Cruciferus veggies

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20
Q

Inositol hexaphosphate IPC

A

ARTERIES

perip vascular, atherosclerosis

21
Q

Myo-inositol

A

PCOS

22
Q

isoflavones (soy)

A

Estrogen related conditon

Menopause, PMS, fibroids, endometriosis

23
Q

isoflavones dose

A

2 tbs/day

24
Q

Methysulfonyl methane,

msm

A 
TOPICAL
Skin
pain relief
Anti allergy
topical
25
Q

Para amino benzoic acid

PABA

A

TOPICAL

Skin, Scars, Sunscreen

26
Q

phosphatidyl choline

A

lethecin:
Hepatoprotective
alzheimers
hypercholesterol

27
Q

phosphadidyl serine

A

BRAIN:

age related

28
Q

policosanol

A

HIGH CHOLESTEROL

PCOS

29
Q

SUPEROXIDE dismutase

A

oxativedative stress conditons

30
Q

amylase

A

carbohydrate

31
Q

beta galactosidase

A

lactose intolerance

32
Q

HCL

A

Betaines,
Hypo or a chlorhydria
Good in old pepole

33
Q

HCL toxicity

A

ulcers, gastric irrition

34
Q

who have low HCL

A

elderly
Acne rosacea
GERD

35
Q

Lipase

A

fat malabsorption

great if GB removal

36
Q

Pancreatin

A

Protein Malabsorption

Systemic antiinflamm

37
Q

papain

bromelain

A

anti inflammatory

away from food

38
Q

pepsin, protease

A

protein

39
Q

after recovery from diverticulitis what supplement is indicated

A

Ascorbic acid and prolein

L-glutamine(gi stuff) and flax

40
Q

Vitamin C

A

general helaing

41
Q

proline

A

collagen health and healing

42
Q

What supplement for biciptial tendinitis

A

Bromalaine to act as antiinflammatory.

43
Q

Glucosamine is for waht

A

osteoarthritis

44
Q

cold sorre should include what aa

A

lysine lyses herpes

45
Q

BPH amino acid

A

Alanin - alans has a big prostate

46
Q

amino acid is CI for ssri

A

Tryptophan, or 5htp

serotinin syndrome

47
Q

IP6, inositol

A

arteries

48
Q

Phosphatidy serine

A

Brain issues

NPLEX botanical (14 decks)

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