abdomen, diaphragm, & pelvic cavity :) Flashcards
(;.;)
Intercostals Actions (external and internal)
- externals: draw ribs superiorly to help with inhalation
-internal: draw ribs inferiorly to help with exhalation
intercostals origin
inferior border of rib above
intercostals insertion
superior border of rib below
psoas major purpose
hip hike, ascending stairs
psoas major origin
sides of T12-L5, TP 1-5
psoas major insertion
lesser trochanter of femur
psoas major MA
insertion FIXED
insertion: hip flexion and hip lateral rotation
**hip stabilization!!!
psoas major MA
origin fixed
WITH ORIGIN FIXED * anterior pelvic tilt * and trunk flexion with thigh
***hip stabilization!!
psoas major nerve
anterior rami of 1,2,3
iliacus purpose
climb a ladder, cycling
iliacus SA
sacrum, anterior sacroiliac ligament, iliac fossa
iliacus IA
lesser trochanter and psoas tendon
iliacus MA
- thigh flexion and hip stabilization …acts with psoas major
diaphragm purpose
singing, playing trumpet
diaphragm MA
draw down the central tendon of diaphragm to increase thoracic cavity space during inhalation
diaphragm origin
sternal attachment: inner xyphoid process
costal attachment: upper surfaces of ribs 1-6
lumbar attachment: LV 1-3
diaphragm insertion
central tendon
diaphragm nerve
C3,4,5 keep u alive….PHRENIC NERVE!!
what 3 structures pass through the diaphragm and what are their levels?
inferior vena cava - t8
esophagus and vagus nerve - t10
aorta & thoracic duct - t12
order from anterior to superior
inferior vena cava
aorta
esophagus
esophagus
aorta
inferior vena cava
PT right side to left side order…
esophagus
aorta
inferior vena cava
inferior vena cava
esophagus
aorta
at what level does the abdominal aorta split into R & L
L4!
right hypochondriac region body parts
small intestine, right kidney, gallbladder, liver
right lumbar region
right colon, liver, gallbladder
right iliac region
cecum, appendix
epigastric region
adrenal glands, duodenum, spleen, stomach, liver
umbilical region
duodenum, ileum, jejenum, umbilicus
hypogastric
female repro organs, sigmoid colon, urinary bladder
left hypochondriac region
pancreas, kidney, colon, spleen
left lumbar
left kidney, descending colon
left iliac
sigmoid colon, descending colon
quadratus lumborum purpose
walk, LIFT
QUADRATUs lumborum MA
unilaterally:
-hike/tilt/elevate pelvis
- flex laterally the vertebral spine - ipsilateral
- extend the vertebral column
bilaterally:
- fix the 12th rib during forced inspiration
quadratus lumborum SA
- 12th rib and tips of transverse process lumbar vertebrae
quadratus lumborum IA
- iliac crest and ilioLUMBAR ligament
QUADRATUS lumborum nerve
ventral branch t12,l1-l4
rectus abdominis purpose
lower body dressing, bed mobility
rectus abdominis actios
flex vertebral column
compress abdominal viscera
tilt pelvis posteriorly
rectus abdominis nerves
thoraco-abdominal nerves t6-t12
internal oblique purpose
bed mobility, lifting
internal oblique MA
unilaterally
- laterally flex vertebral column IPSI
- rotate vertebral column CONTRA
bilaterally
- compress abdominal organs
- flex vertebral columns
nerves
thoraco-abdominal nerves t7-t11
Internal obliques purpose
racket sport, lifting, bed mobilityi
internal obliques MA
UNI LAT:
lateral flex IPSI vertebral column
rotate vertebral column to same side
BI LAT
compress abdominal wall organs
flex vertebral column
internal oblique nerves
thoracoabdominal nerves t6-t12 and L1 nerve
why is the transversus abdominis important?
recruit the multifidis and this for back pain exercises!
transversus abdominis purpose
carrying a child
transversus diaphragm MA
- compress abdominal viscera
- antagonist for diaphragm with expiration
transversus abdominis NERVE
thoracoabdominal nerve t6-12