A&P Chapter 25 Nutrition Flashcards
What are the two types of Metabolism?
Catabolism and Anabolism
Describe Catabolism
The BREAKING of larger molecules into smaller molecules.
IE. Proteins into Amino Acids
Starch into Glucose Etc.
This process occurs both within the Digestive System AND inside individual cells.
Describe Anabolism
The BUILDING of smaller molecules into larger ones.
IE. Glucose into Glycogen
Fatty Acids+Glycerol into Triglycerides
THIS CAN ONLY OCCUR INSIDE CELLS.
How many kilocalories does the human body consume per day?
Typically 2-5,000 Kilocalories/day.
How many calories are there in a Kilocalorie?
1,000
What is the definition of a calorie?
Its a measurement of energy, specifically the amount of heat necessary to increase the temperature of ONE GRAM of water by ONE DEGREE CENTIGRADE.
How many kcals does it tale to heat 50kg of water from freezing to boiling?
5,000kcals
What are the major Monosaccharides?
Glucose, Fructose and Glactose
What are the primary sources of fuel molecules in your diet?
Monosaccharides (mainly glucose) which breakdown from Polysaccharides (mainly starch).
Fatty Acids which breakdown from Triglycerides.
It is also possible to use AMINO ACIDS which breakdown from proteins but doing so releases NH2 which picks up an extra H becoming NH3 (Ammonia) which then becomes NH4 which is Ammonium and is very toxic.
Why aren’t Amino Acids good sources of energy?
Because using proteins to get Amino Acids releases NH2 which will pick up an extra Hydrogen atom making NH3 which is Ammonia which will pick up another Hydrogen becoming Ammonium which is highly toxic.
What happens if you consume more fuel molecules than you can use?
The excess will be stored in a variety of cells.
Diglycerides and Triglycerides will be created and stored in Adipocytes.
Glycogen will be created from Glucose molecules and stored in the Liver and in Skeletal muscle cells (myocytes)
One gram of Fatty Acids will yield how many kcals of energy? What about one gram of Monosaccharides? Amino Acids?
Fatty Acids = 9kcals/gram
Monosaccharides = 4kcal/gram
Amino Acids = 4kcal/gram
What does the complete catabolism of any type of fuel molecule result in?
Adenosinetriphosphate ATP
What are the different parts of ATP?
Adenosine
Ribose
Triphosphate
What breaks off ATP to produce energy? What is left over?
A phosphate group PO4. The result is energy and a molecule of ADP (adenosinediphosphate).