A healthy diet Flashcards

1
Q

A healthy diet.

A

Una dieta sana.

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2
Q

Foods.

A

Los alimientos.

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3
Q

Milk products.

A

Lacteos.

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4
Q

Meat, fish, eggs.

A

Carne, pescados y huevos.

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5
Q

Friut and vegtables.

A

Frutas y verduras.

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6
Q

Cereals.

A

Cereales

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7
Q

Noodles.

A

Fideos.

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8
Q

Fats.

A

Grasas.

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9
Q

Sugars/ sweet things.

A

Dulces.

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10
Q

Nuts and dried fruits.

A

Frutos secos.

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11
Q

Nutrients.

A

Los nutrientes.

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12
Q

Proteins.

A

Proteinas.

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13
Q

Minerals.

A

Minerales.

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14
Q

Fat.

A

Grasa.

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15
Q

Salt.

A

Sal.

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16
Q

Vitamins.

A

Vitaminas.

17
Q

Sugar.

18
Q

Gluten.

19
Q

Taste.

20
Q

Vegetarian/ vegan.

A

Vegetariano/ vegano.

21
Q

Healthy.

A

Saludable/ sano.

22
Q

Unhealthy.

23
Q

I am (not) hungry/ thristy.

A

(No) tengo hambre/ sed.

24
Q

Time to cook.

A

Tiempo para cocinar.

25
It contains/ they contain...
Contiene/ contienen...
26
Fibre...
La fibra...
27
Protects agaisnt cancer.
Protege contra el cancer.
28
Combats obesity.
Combate la obeisidad.
29
Reduces the risk of diseases.
Reduce el riesgo de enfermedades.
30
Avoid eating/ drinking...
Evitar comer/ beber.
31
Change my diet.
Cambiar mi dieta.
32
Have a balanced diet.
Llevar una dieta equilibrada.
33
Prepare with fresh fruit.
Preperar con ingredientes frescos.
34
To put on weight.
Engordar.
35
To skip breakfast.
Saltarse el desayuno.