9 - Gluteal Region and Posterior Thigh Flashcards
What is valgus knee alignment?
Knees go inwards. Feet wider apart than knees
What is varus knee alignment?
Knees go outwards “var is ze pig?” Bow legged with increases gap between knees. Smaller joint space on medial side/worn down cartilage and menisci like after running.
What are the boundaries of the gluteal region?
Iliac crest to the gluteal folds created by the inferior gluteal muscles
Why is the hip bone described as a innominate bone?
No-name bone. Is formed from the fusion of the ischium, ilium and pubis
What makes up the pelvis?
The hip bone, sacrum and coccyx
Important features/landmarks on the hip bone
iliac crest ilium ASIS AIIS ischial spine (most posterior - numb in child birth as lots of nerves) pubic tubercle (points anterior) inferior/superior pubic rami iliac spine (between ASIS and AIIS) ischium pubis
What are the two major ligaments that bind the hip bones to the pelvis?
The sacrospinous ligament (anterior) and sacrotuberous ligament (longer and more posterior)
The ligaments divide the sciatic notch into 2 smaller spaces - what are these?
Greater Sciatic Foramen
- vessels enter the lower limb/gluteal region i.e. sciatic nerve
Lesser Sciatic Foramen
- vessels return to the pelvis/peroneal region to the midline
Sacrospinous Ligament?
Sacrum (inferior) > Ischial Spine
Sacrotuberous Ligament?
Sacrum (superior) > ischial tuberosity
What forms the Greater Sciatic Foramen?
The sacrotuberous ligament
What forms the lesser sciatic foramen?
The sacrospinous ligament
How many gluteal muscles are there and what are they?
9 muscles Superficial: Gluteus Maximus Deep: Gluteus Medius Gluteus Minimus Short External Rotators: Piriformis Obturator Externus Superior Gemelli Inferior Gemelli Quadratus Femoris
Tensor Fascia Lata
Gluteus Maximus
- most superficial and biggest in body
- when you sit down it slides forward so you sit on ischial tuberosity not glut
O = Upper ilium, posterior sacrum, coccyx and sacrotuberous ligament
I = Illiotibial Band and Gluteal Tuberosity on posterior Femur
> thigh extension
> INFERIOR gluteal nerve
What are the 3 bursa associated with gluteus maximus?
- Trochanteric Bursa
> Most superior on the greater trochanter
> Get inflammed and painful in elderly - Ischial Bursa
> Over the ischial tuberosity
> Rubs every you sit. Often problems in cyclist - Gluteofemoral Bursa
> Is lateral between the ITB insertion and vastus lateralis (clear plane here)
> balloons filled with fluid to help with lubrication with movement and structures gliding over each other