801e Fall Prevention in Older Adults Flashcards

1
Q

intrinsic risk factors for falls

A

advanced age, previous falls, muscle weakness, gait & balance problems, poor vision, postural hypertension, chronic conditions, & fear of falling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

intrinsic chronic conditions risk factors for falls

A

arthritis, diabetes, stroke, Parkinson’s, incontinence, & dementia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

extrinsic risk factors for falls

A

lack of stair handrails, poor stair design, lack of bathroom grab bars, dim lighting or glare, obstacles & tripping hazards, slippery or uneven surfaces, psychoactive medications, improper use of assistive devices

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

medical conditions that influence falls

A

poor general health, DM, arthritis, osteoporosis, stroke, incontinence, musculoskeletal disease, & muscle weakness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

behavioral causes for falls

A

exercise, footwear, alcohol use, nutrition, & hydration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what footwear is recommended to prevent falls?

A

velcro shoes, shoes without laces, non-skid socks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

why do people fall?

A

clutter, poor lighting, obstacles in paths (sliding pats, cords, furniture), lack of handrails

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

psychological fear of falling warning signs

A

need to touch or hold onto things or people, walks very slowly, takes small steps, limited movement, & expresses fear of falling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

psychological fear of falling downward cycle

A

increased fear of falling, moves slower, avoids movement, becomes de-conditioned, dec strength & endurance, & inc risk of falling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

fall assessment

A

fall history, medical diagnosis, support network, physical activity, cognition/memory, fear of falling & environment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

meds that cause fall risk

A

diphenhydramine, sedative hypnotics, diuretics, sleep agents, digoxin, benzodiazepines, SSRIs, antidepressants, TCA, antihypertensives

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

fall assessment tools

A

orthostatic hypotension screening, timed up & go, BERG balance scale, beer’s criteria, eye card, monofilament test, cognitive function test

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

positive orthostatic hypotension screening

A

drop in SBP of >20 mmHg or DBP of >10 mmHg within 3 min of standing or inc in HR >20 bpm supine to standing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

timed up and go assessment

A
  • <10 freely mobile
  • <20 mostly independent
  • 20-29 variable mobility
  • > 20 impaired mobility
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

BERG balance scale

A

A 14-item objective measure designed to assess static balance and fall risk in adult populations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

interventions for fall prevention

A
  • assessment & management of chronic conditions, vision, & hearing
  • osteoporosis screening & prevention
  • CMR
  • referral to PT or OT
17
Q

assistive devices for fall prevention

A

reacher, portable seat lift, perching stool, raised toilet seat, shower bench, grab bars

18
Q

canes

A

improve balance & provide support

19
Q

walkers

A

improve balance, relieve or reduce weight bearing, & provide 4 way stability

20
Q

interventions

A
  • encourage exercise & nutrition such as tai chi
  • fall programs that include more than 1 intervention
  • fall risk assessment & interventions for LYC residents w/at least 1 fall
  • LTC residents offered hip protectors
21
Q

STEADI

A

stopping elderly accidentally, deaths, & injury