8. Water & Electrolytes Flashcards
What are electrolytes?
Compounds that can have a (+) or (-) charge and can conduct electrical impulses in the body
What minerals are also electrolytes?
Ca, Mg, P, Na, K, Cl
What are the 3 major electrolytes?
Na, K, Cl
What roles do electrolytes play in the body?
- Affect amount of water in the body
- Acidity of blood (pH)
- Muscle function
What is water known as the universal solvent?
Able to dissolve many diff compounds
What gives water its ability to dissolve molecules?
- Unique structure
- Electrochemical properties
How polar is water? Where are the charges located?
Highly polar = has both (+) charge (on hydrogen end) and (-) charge (on oxygen end)
What is the AI value of water for males vs. females?
- Males = 3 L or 13 cups/day
- Females = 2.2 L or 9 cups/day
What % of daily water intake does metabolism account for?
In what ways do we lose water from our body?
- Sweat
- Breath
- Urine
What % of body weight does water account for?
60%
What % of our body weight does extracellular water account for?
20%
What % of our body weight does plasma account for?
5%
What % of our body weight does interstitial fluid account for?
15%
What % of our body weight does intracellular water account for?
40%
Where is water primarily absorbed? What % of water absorption is this?
- 9% of water is absorbed in the gut
- 80-85% in the small intestine
- 15-20% in the large intestine
Through what mechanism is water primarily absorbed? What is this dependent on?
Osmosis ( a form of simple diffusion) is largely dependent on solute (Na+) concentrations
What is osmosis?
Movement of a solvent (usually water) through a partially permeable membrane
What ion does water follow?
Na+
In what direction (to and from what) does water flow?
Water flows from low solute conc to high solute conc
What are the metabolic functions of water?
- Needed for metabolic and electro-chemical rxns to occur in the body
- Maintains BP and circulation (deliver nutrients to cells)
- Proper solute conc in cells and fluids so they can function and remove waste