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Yoga > 8 Branches Du Yoga > Flashcards

8 Branches Du Yoga Flashcards

1
Q

Nom

A

Yamas
Nyamas
Asanas
Pranayama
Pratyahara
Dharana
Dhyana
Samadhi

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2
Q

Yamas

A

Attitude morale juste
Bien vivre avec les autres

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3
Q

Nyamas

A

Discipline personnelle
Paix avec moi même

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4
Q

Asanas

A

Posture immobilité

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5
Q

Pranayama

A

Contrôle du souffle

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6
Q

Pratyahara

A

Retrait des sens

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7
Q

Dharana

A

État de concentration

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8
Q

Dhyana

A

État de meditation

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9
Q

Samadhi

A

État de grâce
Extase

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Yoga (8 decks)

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