7B. Psychological Therapies Flashcards

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1
Q

What is exposure therapy used for?

A

Treatment of phobias

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2
Q

Define exposure therapy

A

Treat phobias through exposure to the feared CS in the absence of the UCS

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3
Q

What is the basis for exposure therapy?

A

Classical and operant conditioning

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4
Q

Describe the flowchart that shows the Cognitive Model of Panic Disorder

A
Trigger --> perceived threat --> anxiety
Never-ending loop of:
anxiety
physical/ cognitive symptoms
Misinterpretation
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5
Q

Give a general summary of what CBT is

A

Identify nature of thoughts, learn about biases and then treat thoughts as guesses/ hypotheses about the world

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