1B. Health Beliefs and Behaviour Flashcards

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1
Q

Define “health behaviour”

A

Activity undertaken by someone BELIEVING self to be healthy…
…to PREVENT disease…
…or DETECT it early

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2
Q

What is Health Education useful for?

A

Discrete behaviours eg getting child vaccinated

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3
Q

Why is Health Education not helpful for complex behaviours?

A

Does not address reasons for bad health behaviours

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4
Q

Define “self-efficacy”

A

Beliefe that one CAN execute behaviour to produce outocme

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5
Q

Recall the 4 sources of self-efficacy

A

Mastery Experience
Encouragement
Social Learning
Physiological arousal

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6
Q

Recall the 6 stages of the transtheoretical model

A
Precontemplation
Contemplation
Determination
Action
Relapse
Maintenance
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7
Q

What does the “Health Belief Model” assess?

A

Likelihood of a behaviour

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8
Q

What are the elements directly affecting the likelihood of a behaviour in the Health Belief Model?

A

Perceived threat
Perceived benefit
Perceived cost/ barriers

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9
Q

Recall the elements that influence the perceived threat of a health behaviour in the Health Belief Model

A

Perceived susceptibility
Perceived seriousness
Cues to action

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10
Q

What might affect an individual’s perception of their susceptibility to or the seriousness of a health problem?

A

Background variables sich as age/ sex/ personality/ ethnicity

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11
Q

What are the 3 drivers of intention in the Theory of planned behaviour?

A
  1. Attitude towards the behaviour
  2. Subjective norm
  3. Perceived behavioural control
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12
Q

What does an individual’s beliefs about the importance of other’s opinions affect in the Theory Of Planned Behaviour?

A

The subjective norm

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