7 - EXERCISE Flashcards

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1
Q

Disadvantages of exercising too much

A
  • wear and tear on joints
  • suppression of immune system
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2
Q

Disadvantages of exercising too little

A
  • increased risk of obesity
  • increased risk of CVD
  • increased risk of diabetes
  • increased levels of LDLs
  • suppression of immune system
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3
Q

Ethical issues of drug use in sport (acceptable, not acceptable)

A

Acceptable:
- athletes have the right to decide for themselves
- allows disadvantaged to compete at a higher level
Not acceptable:
- athletes do not always know the risks
- makes competition unfair

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