7. Brown Belt Flashcards

1
Q

Brown Belt #22 one step

A
Step into left front stance,
Right knife hand block, grab hand with both hands,
Twist hand over with thumbs,
Apply pressure to back of their hand,
Thrust forward and take them down.
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2
Q

Brown Belt #23 one step

A

Step into left front stance,
High X Block, grab right wrist sliding left hand to elbow (hammer lock),
Step behind take down,
Follow up with forearm to head

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3
Q

Brown Belt #24 one step

A

Step into left horse stance,
Right knife hand block, grab wrist,
Triple Roundhouse,
Side kick to ribs

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4
Q

Brown Belt #25 one step

A

Step into left front stance,
Left arm high Block,
Palm heel strike to mid-section,
Follow up with palm heel strike to chin.

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