6. Blue Belt Flashcards
1
Q
Blue Belt #18 one step
A
Left side kick
Left knife hand block
Right Yak (ridge hand) sudo
Three point sweep
2
Q
Blue Belt #19 one step
A
Step into left horse stance Right knife hand block, grab wrist Left wrist forearm strike Roll tricep muscle over Right leg step back Takedown (continue right leg stepping behind spin takedown)
3
Q
Blue Belt #20 one step
A
Step into left front stance Left arm high block Right arm reaches behind their forearm (chicken wing) Right foot step behind their right leg Takedown
4
Q
Blue Belt #21 one step
A
Step into left front stance,
High X Block, grab wrist,
(Corkscrew) thrust arm forward,
Quickly pull arm towards yourself while stepping backwards quickly and pulling them towards the floor