6. Blue Belt Flashcards

1
Q

Blue Belt #18 one step

A

Left side kick
Left knife hand block
Right Yak (ridge hand) sudo
Three point sweep

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2
Q

Blue Belt #19 one step

A
Step into left horse stance
Right knife hand block, grab wrist
Left wrist forearm strike
Roll tricep muscle over
Right leg step back 
Takedown (continue right leg stepping behind spin takedown)
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3
Q

Blue Belt #20 one step

A
Step into left front stance
Left arm high block
Right arm reaches behind their forearm (chicken wing)
Right foot step behind their right leg
Takedown
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4
Q

Blue Belt #21 one step

A

Step into left front stance,
High X Block, grab wrist,
(Corkscrew) thrust arm forward,
Quickly pull arm towards yourself while stepping backwards quickly and pulling them towards the floor

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