4. Green Belt Flashcards
1
Q
Green Belt #10 one step
A
Jump turning back kick with left foot
2
Q
Green Belt #11 one step
A
Right foot shuffle axe kick
Double punch to face
3
Q
Green Belt #12 one step
A
Right jump side kick
4
Q
Green Belt #13 one step
A
Step into right horse stance
Left knife hand block
Grab wrist and twist inward
Right forearm breaking elbow with follow up (e.g. punch to face)