7&8 MC Flashcards

1
Q
  1. The body’s biological clock is located in the
A

Answer: Hypothalamus

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2
Q
  1. _ occurs when there is a chronic deficiency in sleep.
A

Answer: Sleep debt

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3
Q
  1. _ cycles occur roughly once every 24 hours.
A

Answer: Circadian

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4
Q
  1. _ is one way in which people can help reset their biological clocks.
A

Answer: Light-dark exposure

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5
Q
  1. Growth hormone is secreted by the _ while we sleep.
A

Answer: Pituitary gland

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6
Q
  1. The _ plays a role in controlling slow-wave sleep.
A

Answer: Hypothalamus, Thalamus

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7
Q
  1. _ is a hormone secreted by the pineal gland that plays a role in regulating biological rhythms and immune function.
A

Answer: Melatonin

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8
Q
  1. _ appears to be especially important for enhanced performance on recently learned tasks.
A

Answer: Slow-wave sleep

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9
Q
  1. _ is(are) described as slow-wave sleep.
A

Answer: Stage 3 and stage 4

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10
Q
  1. Sleep spindles and K-complexes are most often associated with sleep in what stage.
A

Answer: Stage 2

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11
Q
  1. The _ content of a dream refers to the true meaning of the dream.
A

Answer: Latent

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12
Q
  1. _ is loss of muscle tone or control that is often associated with narcolepsy.
A

Answer: Cataplexy

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13
Q
  1. An individual may suffer from _ if there is a disruption in the brain signals that are sent to the muscles that regulate breathing.
A

Answer: Central sleep apnea

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14
Q
  1. _ is another word for sleepwalking.
A

Answer: Somnambulism

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15
Q
  1. _ occurs when a drug user requires more and more of a given drug in order to experience the same effects of the drug.
A

Answer: Tolerance

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16
Q
  1. Cocaine blocks the reuptake of _
A

Answer: Dopamine

17
Q
  1. _ refers to drug craving.
A

Answer: Psychological dependence

18
Q
  1. LSD affects _ neurotransmission.
A

Answer: Serotonin

19
Q
  1. _ is most effective in individuals that are very open to the power of suggestion.
A

Answer: Hypnosis

20
Q
  1. _ has its roots in religious practice.
A

Answer: Meditation

21
Q
  1. Meditation may be helpful in _
A

Answer: Pain management and Stress control

22
Q
  1. Research suggests that cognitive processes, such as learning, may be affected by
A

Answer: Meditation