6.Motivation Flashcards
What are the 4 types of motivation
Intrinsic
Extrinsic
Tangible
Intangible
What is intrinsic motivation
From within,The satisfaction of successfully completing a task
What is extrinsic motivation
From an outside source,Praise from the coach/other players/scouts
What is tangible motivation
Physical motivation e.g trophies/certificates
What is intangible motivation
Non physical e.g praise,concern
What are extrinsic motives
-Attract to the activity and provide early motivation
-If used too much May undermine value of activity
-Extrinsic rewards may create pressure on players to achieve and if they don’t get reward,motivation can be lost
What are intrinsic motives
Intrinsic rewards are more effective,stronger and long lasting.They give more satisfaction and pride and a sense of control
What methods could be used by coaches to motivate performers
-Rewards,praise and positive reinforcement
-Make the task fun/enjoyable
-Make sure the performer can succeed
-Set attainable goals
-Attribute success internally