6.Motivation Flashcards

1
Q

What are the 4 types of motivation

A

Intrinsic
Extrinsic
Tangible
Intangible

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2
Q

What is intrinsic motivation

A

From within,The satisfaction of successfully completing a task

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3
Q

What is extrinsic motivation

A

From an outside source,Praise from the coach/other players/scouts

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4
Q

What is tangible motivation

A

Physical motivation e.g trophies/certificates

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5
Q

What is intangible motivation

A

Non physical e.g praise,concern

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6
Q

What are extrinsic motives

A

-Attract to the activity and provide early motivation
-If used too much May undermine value of activity
-Extrinsic rewards may create pressure on players to achieve and if they don’t get reward,motivation can be lost

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7
Q

What are intrinsic motives

A

Intrinsic rewards are more effective,stronger and long lasting.They give more satisfaction and pride and a sense of control

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8
Q

What methods could be used by coaches to motivate performers

A

-Rewards,praise and positive reinforcement
-Make the task fun/enjoyable
-Make sure the performer can succeed
-Set attainable goals
-Attribute success internally

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