6: Normal ROM Of Joints Flashcards
Wrist flexion
80-90
Wrist extension
70
Wrist adduction (ulnar deviation)
30-40
Wrist abduction (radial deviation)
20-30
Elbow flexion
140-150
Elbow extension
0- -5
Elbow pronation
90
Elbow supination
90
Shoulder flexion
180
Shoulder extension
60
Shoulder abduction
180
Shoulder horizontal abduction
40-55
Shoulder adduction
130-140
Shoulder internal rotation
90
Shoulder external rotation
90
Lumbar spine sidebending
15-30
Lumbar spine flexion
40-90
Lumbar spine extension
20-45
Lumbar spine rotation
3-18
Ankle dorsiflexion
15-20
Ankle plantarflexion
50-65
Ankle inversion
20
Ankle eversion
10-20
Knee flexion
145-150
Knee extension
0
Hip flexion (knee extended vs knee flexed)
Knee extended: 90
Knee flexed: 120-135
Hip extension
15-30
Hip adduction
20-30
Hip abduction
45-50
Hip external rotation
40-60
Hip internal rotation
30-40
