5.3 - Transfer In Sports Flashcards
Zero Transfer
Prior learning that has no effect on new learning
Bilateral Transfer
Transfer of learning that occurs between to limbs
Negative transfer
When experience hinders leaving in a new situation
Positive Transfer
Mastery of one task aid learning or performing another
Positive acceleration rate
Indicates slight performance gains initially then rapid improvements in performance (ie the task took a long time to learn)
Negative acceleration rate
Indicates rapid initial improvements then lesser gains from practice (learning slowed)
Learning plateau
This learning curve indicates little learning is taking place
Affects your rate of learning
Affects include: physical maturation, physical fitness, individual difference of coaches, age, difficulty of task, teaching environment and motivation
Linear acceleration rate
As practice increases, so does performance in a proportional relationship
Learning curve
A graph of the changes in behavior that occur over the course of leaning
Part practice
Practice various parts of a complex skill and then integrating these together, serial, divide skill into meaningful parts and practice separately
Whole-part-whole practice
Trying the whole skill, then isolating a part, practice this part and then putting the whole skill back together, for example practicing the triple jump then practicing a hop then practicing the skip etc finally putting the whole triple jump back together again
Progressive practice
A teaching method where earlier independent actions change their form to progressively enhance and improve
Motor program
A series of muscle contractions that form a movement. Agree practicing for a while it is stored in LTM
Whole practice
Enhances motor program discrete skill, practice entire skill