5.1 The characteristics and classification of skill" Flashcards
5.1.6 - what are Fleishman’s physical proficiency abilities (9)
Fleishman’s Physical Proficiency (Gross Motor)Abilities - Health related
· Extent flexibility
· Dynamic flexibility
· Explosive strength
· Static strength
· Dynamic strength
· Trunk strength
· Gross body co-ordination
· Gross body equilibrium
· Stamina
State the relationship between ability, skill and technique
skill = ability + selection of an appropriate technique
Define the term skill
-the consistent production of goal-oriented movements, which are learned and specific to the task
Define the term technique
Technique- a “way of doing” - the way in which a sport skill is performed
Outline the different approaches to classifying motor skills (5)
Gross - Fine
Open - Closed
Discrete - Serial - Continuous
Externally paced - Internally paced
Individual - Coactive - Interactive
what is a closed motor skill
performed in a stationary environment. Highly controlled by the individual, who dictates the initiation
example: free throw in basketball indoors by yourself
What is a open motor skills (open-closed)
skill performed in an unstable environment, where the environment stimuli determine the initiation of the movement
example:netball, football, hockey
what is coactive motor skills (Individual - Coactive - Interactive)
skills that may be performed in unison with other competitors, but do not involve direct confrontation or contact
example: 100 m sprinting
what is cognitive skills
the ability to solve problems by thinking
example: chess because it requires thinking therefore cognitive skills
what is continous motor skills
has no obvious beginning or end, actions are repeated in a cyclical form
example: swimming, cycling
what is discrete motor skills (Discrete - Serial - Continuous)
brief and defined actions that have a definitive start and end to their movement. Single, specific actions
example: penalty kick in football
what is externally paced motor skills (Externally paced - Internally paced)
the environment (including opponents) control the pace at which the skill is executed, these factors will affect the performance and must be taken into account by the performer.
Tennis Return: In tennis, when a player receives a serve from their opponent, returning the ball requires externally paced motor skills. The player must quickly process the speed, spin, and trajectory of the incoming ball and adjust their position, footwork, and racquet swing accordingly. The timing, accuracy, and power of their shot depend on their ability to read and respond to the external cues provided by the opponent’s serve. The player’s motor skills are externally paced because they need to react in real-time to the actions of their opponent and the movement of the ball
what is fine motor skills (Gross - Fine)
small and intricate movements using small muscles often at the extremities (such as fingers, toes, wrists and tongues )
examples: hand movement in a cricket bowl
what is gross motor skills (gross-fine)
large movements using large muscles or involving whole muscle groups
example: kicking a football
movements such as rolling over, kicking, flipping
what is individual motor skills (Individual - Coactive - Interactive)
skills performed in isloation (solo)
example: high jump