5.1 Classification of skills Flashcards

1
Q

Skill

A

A skill is a learned action / learned behaviour with the intention of bringing out pre-determined results, with maximum certainty and minimum outlay of time and energy.
An effectively mastered skill will consistently result in a successful outcome with minimal effort.

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2
Q

Ability

A

Ability are inherited, stable traits that determine an individual’s potential to learn or acquire a skill.

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3
Q

Basic / complex continua

A
  • Basic skill (skill classification) - A skill which is quickly learned as there are very few decisions to be made when performing the skill.
  • Complex skill (skill classification) - A skill which requires a lot of decision making, requiring a high level of coordination and thinking.
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4
Q

Open / closed continua

A
  • Open skill (skill classification) - A skill which is performed in a certain way to deal with a changing or unstable environment, e.g. to outwit an opponent.
  • Closed skill (skill classification): A skill which is not affected by the environment or performers within it. The skill tends to be done the same way each time.
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5
Q

Self paced / externally paced continua

A
  • Self-paced skill (skill classification) - The skill is started when the performer decides to start it. The speed, rate or pace of the skill is controlled by the performer.
  • Externally-paced skill (skill classification): The skill that is started because of an external factor. The speed, rate or pace of the skill is controlled by external factors, e.g. an opponent.
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6
Q

Gross / fine continua

A
  • Gross skill (skill classification): Using large muscle groups to perform big, strong powerful movements.
  • Fine movement (skill classification): Small and precise movement, showing high levels of accuracy and coordination. It involves the use of a small group of muscles.
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7
Q

Performance goal

A

A goal relating to individual performance without comparison to others.
A performance goal might involve:
Improving on a prior performance
Perfecting a particular technique

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8
Q

Outcome goal

A

A goal relating to an end result that involves comparison with others.
An outcome goal might be concerned with:
Winning a match or tournament
Being selected for a team
Scoring a certain number of points

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9
Q

SMART targets

A

Specific, Measurable, Accepted, Realistic, Time-bound

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