4x100m

Question 1

How long is aceleration zone?

Answer 1

10m

Question 2

how long is the exchange zone

Answer 2

20m

Question 3

What are the 3 types of passing techniques?

Answer 3

Up sweep
Down Sweep
Push Pass

Question 4

Error dection for pass

Answer 4

1. The arm of the outgoing runner extends sideways
   instead of backwards.
2. The fingers are curled instead of being stretched.
3. The outgoing runner fails to hold the arm steady until
   the pass is completed.
4. The incoming runner makes an up-and down sweep
   with the baton, instead of simply pushing it forwards.
5. The command to extend arm back is made too early
   or too late.