412 Anxiety Flashcards

1
Q

who is least/most likely to use mental health services

A
  • people with severe and non-severe anxiety do not seek treatment (though girls and older adolescents are slightly more likely)
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2
Q

why are people with anxiety less likely to seek treatment

A
  • some fear and anxiety is normal (becoming distressed when separated from parents, short-lived specific fears, must assess if it’s causing distress/disability)
  • some anxiety is adaptive (stranger anxiety, test anxiety)
  • may not be as upsetting to adults (no causing disruption, may be associated with favourable characteristics like less aggression)
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3
Q

core features of anxiety

A
  • focus on threat or danger
  • anxiety is future-oriented (anxious apprehension)
  • strong negative emotion or tension (physical sensations, cognitive shifts like worry, behavioural patterns like avoidance)
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4
Q

different anxiety diagnoses

A
  • vary on content of threat and balance of symptoms (cognitive like worry vs. physical)
  • specific phobia
  • separation anxiety
  • generalized anxiety
  • social anxiety
  • panic disorder
  • agoraphobia
  • selective mutism
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5
Q

epidemiology of separation anxiety

A
  • often seen in school ages
  • high levels of comorbidity (with other anxiety or depressive disorders)
  • small percentage of people will persist into adulthood (figure of attachment may change), while others will grow out of it or switch to another anxiety disorder
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6
Q

selective mutism

A
  • failure to speak in situations when speaking is expected, even though they may speak in other settings
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7
Q

common obsessions and compulsions

A
  • contamination, harm to self or others, symmetry
  • counting, checking, washing
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8
Q

prevalence of anxiety disorders

A
  • any anxiety disorder in childhood/adolescence = 32%
  • specific phobia: 19%
  • social anxiety: 9%
  • separation: 8%
  • GAD: 2%
  • PD: 2%
  • OCD: 1-2%
  • mutism: 0.7%
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9
Q

epidemiology of anxiety disorders

A
  • girls 2:1 boys (as age of onset increases, gender disparity increases)
  • OCD has a 2:1 male to female ratio that is present throughout development
  • contextual cultural experiences can shape anxiety presentation
  • lower SES (single parent, lower parental education) = more anxiety
  • ethnicity: more common in Black youth, but White youth receive more treatment (race-based sensitivity)
  • comorbidity tends to be the norm (with other anxiety disorders and depression)
  • usually, anxiety disorders precede depression (internalizing symptoms are highly related)
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10
Q

race-based sensitivity

A
  • worry/anxiety/physiological arousal about the idea that someone could discriminate against you in the future
  • anticipating people treating you differently because of your race, which contributes to your anxiety
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11
Q

comorbidity anxiety and depression

A
  • symptom overlap (GAD and MDD; fatigue, sleep disturbance, irritability, concentration)
  • negative affectivity high in both anxiety and depression, but depression is low in positive affectivity and anxiety can still have high positive affectivity
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12
Q

clinical correlates of anxiety

A
  • academic difficulties; high IQ but symptoms interfere with functioning (worry impacts concentration, school refusal)
  • social difficulties: becoming increasingly rejected with age because of shyness, more likely to experience peer victimization, perceive their friendships to be of lower quality
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13
Q

developmental course of anxiety disorders

A
  • fears, worries, rituals can be developmentally appropriate (worries get more complex as you age)
  • young children may not realize that their fears/behaviours are excessive/atypical, but may get embarrassed as they age
  • earlier stages of development = inability to verbalize distress, so behavioural symptoms are more common
  • different anxiety disorders have different ages of onset
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14
Q

anxiety disorders age of onset

A
  • separation: 7-8
  • OCD: 9-12 (though some kids can present earlier 6-10)
  • GAD: 10-14
  • social and PD in adolescence
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15
Q

homotypic continuity

A
  • stability
  • a disorder predicts itself over time
  • separation anxiety becomes social anxiety
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16
Q

heterotypic continuity

A
  • disorder predicts onset or worsening of a different disorder over time
  • social anxiety becomes depression
17
Q

heritability of anxiety

A
  • tendencies toward anxiety are inherited (diathesis)
  • children of parents with anxiety disorders are 5x more likely to have anxiety disorders
  • twin studies indicate 33% of variability is heritable
18
Q

what could be the inherited biological predisposition for anxiety

A
  • temperament
  • behavioural inhibition: fear and distress in response to novel situations, withdrawal
  • negative emotionality
19
Q

two-stage model of fear acquisition

A
  • stage 1: develops through classical conditioning (pairing US-CS so that the CS will reliably provoke the CR)
  • stage 2: avoidance behaviour maintains fear through operant conditioning (avoidance = relief = negative reinforcement of avoidance & reinforces the idea that the fear is valid)
20
Q

maintenance model of OCD

A

obsessive intrusive thought = appraised as important = anxiety and disgust = act to neutralize = reduces distress = reinforcement of important appraisals & more likely to have more intrusive thoughts (because you spent so much cognitive time and energy on them)

21
Q

social information processing model of anxiety

A
  • encoding biases: attention to threat and reading ambiguous situations as more threatening
  • threat intensity, personal relevance of threat, current mood, contextual factors will moderate attentional biases (not constantly more attentive to threat)
  • interpretation biases: interpreting ambiguous events negatively and catastrophizing mildly negative events which can lead to avoidance
22
Q

family factors in youth anxiety

A
  • modeling: parents demonstrating anxious responses to children (parent showing fear = child learns to also display fear)
  • information transmission: kids being told that something is dangerous (parents over-emphasizing danger)
  • low expectations: parents not believing that their kids have the ability to cope
  • parental reinforcement of problematic behaviour
23
Q

study about family factors in youth anxiety

A
  • kids referred for anxiety, ODD, or control group presented with ambiguous situations and give a first answer, then discuss with parents and give a final answer
  • parents talked their kids into giving avoidant responses (maybe they had low expectations about their ability to respond in other ways)
  • direct transmission of information
  • same pattern in kids with ODD: parents socializing and modeling aggressive solutions
  • passive GxE (creating environments that foster anxiety) and evocative GxE (reacting to kid’s anxiety and providing avoidant solutions)
24
Q

SSRIs

A
  • stop the reuptake of serotonin into the presynaptic neuron
  • some evidence of effectiveness, but not much research in youth
  • reduction of symptoms, moderate effect sizes
25
Q

core components of effective treatments for anxiety

A
  • reducing cognitive biases by encouraging positive self-talk about anxious symptoms and thoughts that go with them + coping self talk, identifying and challenging automatic thoughts
  • reduce bodily tension though diaphragmatic breathing, progressive muscle relaxation, guided imagery
  • exposure and habituation (facing fears in a controlled way)
26
Q

novel cognitive interventions

A
  • re-training attention threat bias
  • dot-probe task to train attention away from threat (potentially promising)
  • kids assigned to attention-bias modification, neutral-neutral, placebo conditions in a double-blind study
  • only people in the ABM condition showed decreases in threat bias, anxiety severity and symptoms
27
Q

exposure therapy

A
  • habituating the CS so that anxiety will decrease naturally (without avoidance)
  • CS presented without the US to extinguish the relationship between CS-CR
28
Q

graded exposure

A
  • start small and work up to higher levels of anxiety
  • develop a hierarchy of fears ranked from easiest to hardest (subjective anxiety)
  • start toward the bottom of the ladder, rate anxiety during each exposure, and keep practicing until habituation to move up the ladder
  • first exposure = strong reaction, then anxiety will decrease so that the next reaction will be lower (peak anxiety will be lower and will decrease faster)
29
Q

flooding

A
  • can be very effective
  • start with an intense confrontation with the most feared stimulus
  • not very tolerated, so clinicians opt for graded (less likelihood of dropout)
  • if the person cannot tolerate it, so they avoid or fail, they’re unlikely to benefit
30
Q

CBT for OCD

A
  • normalize OCD and intrusive thoughts (1: psychoeducation)
  • create a hierarchy of obsessions (can get very granular)
  • exposure response prevention
  • teaching to place less importance of intrusive thoughts, limiting compulsions
31
Q

Child/Adolescent Anxiety Multimodal Study (CAMS)

A
  • testing efficacy of SSRIs, CBT, combined in youth with GAD, separation, social anxiety (treated for 12 weeks, clinician blind ratings of severity)
  • all treatments were better than placebo group
  • combined was better than SSRIs or CBT alone
  • CBT was equal to SSRIs
  • these patterns were maintained at follow-up
  • moderator: anxiety diagnosis (combined was best for all 3, SSRIs were better for social anxiety - maybe taking the edge off, CBT was better for GAD - skills learned might generalize)
  • CBT for SOC didn’t include exposure to peers which could influence the results
32
Q

CAMELS (Extended Long-term Study)

A
  • 3-11 years post-Tx
  • improvements in functioning (family functioning especially) during CAMS led to long-term improvement in anxiety
  • improvements in anxiety during CAMS led to improvements in functioning
  • patterns were true across all conditions
33
Q

Pediatric OCD Treatment Study (POTS)

A
  • youth with OCD assigned to SSRIs, placebo, CBT, CBT+SSRI
  • severity rated blindly
  • combined was better than other conditions
  • CBT equivalent to meds
  • effect sizes were different based on the site
  • Duke: combined was better than meds, which was better than CBT
  • Penn: combined and just CBT were equivalent and both better than meds
  • clinicians were better at giving CBT at Penn, and there was no added benefit of giving meds