4 State My Path Flashcards
PROBLEM: During crucial conversations, we say things in exactly the wrong way. The SOLUTION…
Learn five skills for saying risky things in a way that minimizes defensiveness.
The “No Consequences” exercise
Think of a tough message you’d like to share with someone but haven’t because you think he or she would become defensive or upset. If you could say anything without consequences, what would you say?
STATE my Path. S=
Share your facts. A “What” Skill.
STATE my Path. T=
Tell your story. A “What” Skill.
STATE my Path. A=
Ask for others’ path. A “What” Skill.
STATE my Path. T=
Talk tentatively. A “How” Skill.
STATE my Path. E=
Encourage testing. A “How” Skill.
How do you “Share your facts”?
Start with what you see or hear. You may need to include how that differs from your expectations. This adds clarity (if it is not clear, it is unknown).
What are examples of “Share your facts”?
“I noticed that…”
“The last three times we talked about this…”
“I was expecting to receive this at 3:00, and it’s now 4:00…”
Four benefits of Starting with Facts…
1 - Facts are facts (least controversial)
2 - Facts are more persuasive
3 - Facts are the least insulting (share only what you’ve seen and heard, others are less likely to offend)
4- Feelings and stories often keep us from facts.
How do you “Tell your story”?
Once you’ve mastered your story, it’s appropriate to share your story when the other person might be sure why the facts you’re sharing are a concern.
What are examples of “Tell your story”?
“It leads me to conclude that…”
“I believe that…”
“I start to think that…”
How do you “Ask for Others’ Paths”?
Once you’ve shared your facts and told your story, ask others to share. Be humble. Fill the pool.
What are effective examples of “Ask for Others’ Paths”?
“How do you see it?”
“Can you help me better understand?”
“What’s your view?”
What are ineffective examples of “Ask for Others’ Paths”?
“Isn’t that the case?”
“What can we do to make sure this doesn’t happen again?”
“No one disagrees with that, do they?”