4] Rehab For Shoulder Athletes Flashcards

1
Q

Position of anterior shoulder instability

A

Abducted

ER

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2
Q

Activities with anterior shoulder instability

A

Tackle
Slide
B-ball
Repeated overhead activities

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3
Q

Assess which nerve with anterior shoulder instability

A

Axillary

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4
Q

How does posterior instability happen

A

Repetitive punch
Fall on FF, ADD arm
Often subluxation

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5
Q

MOI for AC joint injury

A

Direct blow of shoulder into ground

2nd - axial load to elbow

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6
Q

AC joint has pain with

A

Cross body actions

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7
Q

For simple AC joint injuries: what is RTP

A

Grade 1 = 7-10 days
Grade 2 = 2-3 weeks
Grade 3 = 4-6 weeks

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8
Q

Ligament stretched

A

Type 1 AC

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9
Q

Partial rupture AC ligs

A

Type 2 AC

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10
Q

Complete rupture of AC and CC ligs

A

Type 3 AC

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11
Q

Clavicle displaced posteriorly over acromion

A

Type 4 AC

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12
Q

Clavicle displaced just under skin

A

Type 5 AC

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13
Q

Clavicle under coracoid (very rare)

A

Type 6 AC

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14
Q

Sprain of the AC ligaments (all ligaments are intact) Deltopectoral fascia is intact
• Radiographic examination is normal

A

Type 1 AC

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15
Q
Clinical Presentation 
•
•
•
AC joint tenderness 
Minimal pain with arm motion 
No pain in coracoclavicular interspace
A

Type 1 AC

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16
Q

• Distal clavicle is unstable horizontally (either anteriorly or posteriorly)

17
Q

Clinical Presentation

Distal clavicle slightly superior to acromion
Mobile to palpation
Tenderness in the coracoclavicular space
Minimal pain with arm motion

18
Q

Distal clavicle is unstable horizontally and vertically

• Disruption of the AC ligaments, CC ligaments, and Deltopectoral Fascia

19
Q

Clinical Presentation

Distal clavicle appears superior to acromion
Mobile to palpation
Tenderness in the coracoclavicular space
Coracoclavicular widening is evident
AC joint is reducible with upward force on the elbow
Severe pain with motion

20
Q

Distal clavicle is posteriorly displaced into trapezius muscle and into the posterior skin.

21
Q
Clinical Presentation 
•
Maybe anterior dislocation of SC joint 
Or posterior dislocation of AC joint 
Tenderness in the coracoclavicular space
AC joint is irreducible  
Pain with motion
22
Q

More severe form of Type 3

• Deltoid and trapezial fascia stripped off acromion and clavicle

23
Q

Clinical Presentation:
Shoulder presents with severe droop
(due to downward displacement of scapula & humerus)
Maybe symptoms from traction on brachial plexus
AC joint is irreducible

24
Q

Inferior dislocation of distal clavicle.
• Disruption of the AC ligaments and Deltopectoral Fascia
Cocoracoclavicular ligaments intact.

25
MOI: Hyperabduction & ER with retraction of scapula(high energy trauma)
Type 6 AC
26
The shoulder has a flat appearance (prominent acromion) Associated clavicle and upper rib fractures Maybe symptoms from traction on brachial plexus AC joint is irreducible
Type 6 AC
27
Primary fixation of AC joint
Hook plate
28
Fixation b/w coracoid process and clavicle
CC screw | Suture loop
29
Dynamic muscle transfer/ligament reconstruction
Weaver-Dunn | • Autogenous hamstring/Anterior Tibialis allograft
30
Direct blow to shoulder • Fall on outstretched arm * Most common fracture of upper extremity * Tenderness and crepitus at mid clavicle
Clavicle fracture
31
Eccentric load to the shoulder with arm abducted• Bench press, tackle football, tactical
PEC major tendon injury
32
3 surgical options for pec major
Bone trough Suture anchors Endosteal button
33
Fatigue protocol
Standing cable press: 30% BW • Scaption: 5% BW • Prone Y: 3% BW
34
Failure of fatigue protocol
Can’t keep to the beat Can’t keep form Volitional fail