4급 7과 Flashcards
건강/몸조리
Health, wellbeing/Recuperation
습관
Habit
활발하다
Lively, cheerful, outgoing, vigorous (Adj.)
질병
Disease, illness
원인
Cause, reason
두통
Headache
일교차
Daily (temperature) range
위/위염
Stomach/gastritis
장염
Enteritis (intestinal inflammation)
암
Cancer, tumor
독감,염
Flu
Flame, blaze, hot, inflammation
비염
Rhinitis
변비
Constipation
비만
Obesity, fatness
불면증
Insomnia
우울증
Depression, melancholy
검진
Examination, check up, health screening
스트레스를 풀다, 스트레스를 받다
To relieve/receive stress
규칙적으로 운동을 하다, 운동 부족이다
Regular exercise/to be lacking exercise
바른 자세로 앉다/잘못된 자세로 앉다
To sit with upright posture/to sit with bad posture
충분하다
Sufficient
충분한 수면을 취하다/수면 부족이다
And to get sufficient sleep/to have insufficient sleep
취하다
- Take, keep; have.
- Drunk, intoxicated.
(V.)
(과로)하다
To overwork
규칙적으로 식사를 하다/
식사 시간이 불규칙하다
To eat regularly/irregularly
식사를 거르다
To skip, miss meals
폭식하다/복식을 하다
Binge, eat too much
야식을 먹다
To eat a late night meal/snack
골고루 먹다
To eat a balanced diet (adverb)
골고루
- All, everything
- Evenly; equally
과식하다
To overeat
편식하다
Picky eating (v.)
자극적인 음식을 먹다
To eat, irritating food
몸에 좋은 식품을 먹다
To eat food that is good for your body
건강 기능 식품을 챙겨 먹다
take health products that are good for you
인스턴트 음식을 먹다
To eat Instant food
챙기다
Pack, not forget, take
활발하다
Lively, cheerful, outgoing, vigorous (Adj.)
노년
Old age
태도
Attitude; stance, position
불성실하다
Insincerity (Adj.)
발휘하다
To display, exhibit
유지하다
Keep, maintain, retain (V.)
동료
Co-worker, colleague
선호하다
To prefer
비율
Ratio, proportion
연령(별)
([classified] by) age
(보)시다시피
“As you see”
섭취(량)
(Amount of) Intake, ingestion
성별
Sex, gender
하품(하다)
Yawn
딸꾹질(하다/을 참다)
to catch/suppress the Hiccups
재채기(하다)
Sneeze
멀미(하다)
Motion sickness
어지럽다
- Dizzy; giddy
- Confused, distracted
- Disorderly
- Clustered, untidy
(Adj.)
멍들다
Be bruised (V.)
쥐가 나다
To have a cramp (V.)
머리가 빠지다
To loose one’s hair
상태
Condition, state
대다수
Majority
실천
Practice, action (N.)
그다지
- Little; not greatly
- So much
불과하다
Only, just, mere
마찬가지
Being the same
절반
Half
경우
Reason
실천하다
Practice, fulfill
기울이다
- Lean, tilt
- Devote
달리
Unlike, unusual
복용
Taking [meds/vitamins, etc.], dosing oneself
꿉다
Count; choose, point out
정보
Info
일부분
part; some; portion; fraction; minority
{대부분} opposite
껍질
Peel, skin (N.)
카페인
Caffeine
단백(질), 탄수화물, 무기질, 지방(질)
Protein, carbs, minerals, fats
적절하다, 정당하다
Right, appropriate/adequate, plausible, acceptable (both Adj.)
지나치다
extreme; severe
(The degree of something being above a certain standard or limit, very severe.)
생강, 인삼, 매실, 전골, 장어, 명태, 북엇
Ginger, ginseng, plum, hot-pot, eel, pollack, dried pollack
수시로
frequently; Often, at any time
되도록
if possible, As much as one can.
제대로
- right; proper(ly)
- one’s own way
가짜
Fake; forgery, imitation
배고픔, 식욕
being hungry (N.), appetite
구별하다
distinguish; discriminate
영양(분)
nourishment, nutrient
서서히
Slowly and little by little
극벅하다
Overcome (V.)
견과(류)
Nut, nut product
여전하다/여전히
(Being)/just as it was before
심리적
Mental; psychological
식이섬유
Fiber
피하다
To avoid
연구원
Research Institute
불과하다
Only, just, mere
마찬가지로
“Being the same…”
절반
Half
실천하다
practice; action (The act of putting one’s theory, plan, thought, etc. into action.)
달리
- unlike
- unusually
(Adverb)
꼽다
- count
- choose; point out
대다수
(Vast) majority of
반면
Opposite side
거르다
- filter; sieve; sift
- eliminate; single out; weed out
- Skip
