3.3

Question 1

cardiovascular endurance

Answer 1

the ability to work the whole body for long periods of time without tiring

Question 2

cardiovascular endurance is influenced by

Answer 2

the amount of oxygen transported to the working muscles by the heart blood and blood vessels

Question 3

heart rate

Answer 3

the numbers of times the heart contracts per minute measured in beats per minute bpm

Question 4

exercise effects heart rate

Answer 4

heart rate increases as the demand for oxygen in the working muscles increases

Question 5

its possible to estimate your maximum heart rate y using the equation

Answer 5

220-age

Question 6

stroke volume

Answer 6

the volume of blood ejected from the heart every time the ventricle contracts measured in ml

Question 7

stroke volume exercise

Answer 7

stroke volume increases as the demand for oxygen in the working muscles goes up

Question 8

training stroke volume

Answer 8

stroke volume increases as the ventricles become larger and the cardiac muscle becomes stronger

Question 9

cardiac output

Answer 9

the total volume of blood expelled from the heart pre minute measured in litres per minute

Question 10

how to calculate cardiac output

Answer 10

heart rate x stroke volume

Question 11

units for cardiac output

Answer 11

litres