3.2.2 - Biomechanical movement Flashcards
Biomechanical principles, levers, linear motion, angular motion, projectile motion, fluid mechanics (complete)
Describe Newton’s first law
Every object will remain at rest or in uniform motion in a straight line unless compelled to change it’s state by the action of an external force. This is taken as the definition of Inertia. (Law of inertia)
Describe Newton’s second law
The velocity of an object changes when it is subjected to an external force. Acceleration - F=MA (Law of acceleration)
Describe Newton’s third law
For every action there is an equal and opposite reaction -
ground reaction force (Law of action/reaction)
Define Linear motion
Motion in a straight or curved line, with all body parts moving the same distance at the same speed in the same direction.
Define Scalar
Numerical value, has a magnitude but no direction.
Give examples of Scalar quantities
mass, speed, distance
Define Vector
Has magnitude and direction
Give examples of Vector quantities
weight, acceleration, displacement, velocity, momentum
Define Speed
The rate of change of position
Define Stability
The ability to be able to maintain the centre of mass
What 5 factors determine Stability
- size of base of support
- height of centre of gravity above base of support
- location of the centre of gravity projection within the base of support
- body mass or body weight
- friction
Give factors for high Stability (low mobility)
- large base of support
- low centre of gravity
- large body mass
- high friction
Give factors for low Stability (high mobility)
- small base of support
- high centre of gravity
- small body mass
- low friction
Define fulcrum
The pivot/point of movement (in the body this would be a joint)
Define load
The load to be moved (usually a weight)
Define effort
The force applied to move the object (in the body, this will be a muscular contraction)
What is the equation for mechanical advantage?
effort arm / resistance arm
What are the mechanical advantages/disadvantages of a third class lever?
- Large range of movement
- Load can be moved quickly
- Large effort needed to lift relatively small load
What are the mechanical advantages/disadvantages of a second class lever?
- Can lift a large load with relatively little effort
- Slow movement
- Limited range of movement
What is the difference between mass and weight?
Mass is how much you weigh and weight is how much you weigh depending on gravity
What is mass measured in?
kg
What is weight measured in?
Newtons (N)
What is the equation for weight?
mass x gravitational field strength
What is your weight on the moon?
1/6 of your weight on earth
What is gravity on earth?
9.8
Define speed
The the rate at which something passes a point
Define distance
The path a body takes as it moves from the starting to finishing position (measured in m)
Define displacement
Shortest route in a straight line between the starting and finishing position (measured in m)
What is the equation for speed?
distance covered / time taken (m/s)
What is the equation for Velocity?
displacement / time taken (m/s)
Define velocity
the rate of change of displacement
Give the equation for average acceleration.
change in velocity / time (m/s2)
Equation for change in velocity?
Final velocity - initial velocity
Equation for momentum?
mass x velocity (kgm/s)
What is an internal force?
Generated by the skeletal muscles (e.g.your gastrocnemius contracts when pushing off for a leap in dance)
What is an external force?
Comes from outside the body. e.g. friction, air resistance, weight
Examples of a horizontal force?
Friction and air resistance
Examples of vertical forces?
Gravity/Weight and Reaction
Examples of vertical forces?
Gravity/Weight and Reaction
Key aspect to friction?
Opposes motion when 2+ bodies in contact
horizontal force
what is static friction?
force exerted when there is no motion between 2 surfaces
what is sliding friction?
when 2 bodies in contact have a tendency to slip/slide over
What factors is friction affected by?
- The roughness of the surface
- The mass of an object
- The temperature of the 2 surfaces
Define air resistance
a force that acts in the opposite direction to the motion of a body travelling through the air (horizontal force)