3.1.2 - optimal H+WB as a resource

Question 1

Optimal H+WB

Answer 1

Highest level of H+WB that an individual can realistically attain at any particular time (different for everyone).

Question 2

H+WB as a resource individually

Answer 2

Allows individuals to:
- Sleep well + work productively
- Increase leisure time + exercise
- Gain education + earn an income.

Question 3

H+WB as a resource nationally

Answer 3

Importance of H+WB nationally:
- Health system savings
- Higher average incomes.
- Reduce stress + anxiety in the community.

Question 4

H+WB as a resource globally

Answer 4

Importance of H+WB globally:
- Reduce risk of disease transmission between countries.
- Promotes sustainability.
- Assists in promoting peace + stability.