2e Health and Social Behaviour Flashcards
What is the role of public health in nutrition?
Public health nutrition involves studying the relationship between dietary intake and disease (nutritional epidemiology) and applying the knowledge gained to help prevent disease in the population (nutrition intervention).
Dietetics is the application of nutritional knowledge particularly tailored to individual needs. It generally involves the use of diet in the treatment and management of disease.
What is the The Eatwell Plate?
Designed by the Food Standards Agency to make healthy eating choices easier to understand for individuals (http://www.food.gov.uk).
The plate is a visual representation of the five types and proportions of food people need to maintain a healthy and balanced diet. The five types are broken down into the following categories:
Fruit and vegetables
Bread, rice, pasta, potatoes, and any other starchy foods
Milk and dairy foods
Meat, fish, eggs, beans, and any other non-dairy sources of protein
Foods and drinks high in fat and/or sugar.
Food that represent the largest groups/proportions in the Eatwell Plate should be eaten most often, and food from the smallest groups/proportions should be eaten least often.
What is national surveillance in relation to nutrition?
Nutritional surveillance involves the routine collection and collation of data which inform us about the nature and causes of nutritionally related diseases.
Initially, these were diseases arising from nutritional deficiencies (e.g. anaemia, rickets, and osteoporosis) but they now include a whole range of conditions (e.g. obesity, hypertension, cancers, coronary heart disease, and dental caries).
How is national surveillance for nutrition done in the UK?
National food productions, household expenditure on food, household studies of food purchases and consumption and occasionally studies of individual
consumption contribute to the Food and Agriculture Organisation’s data on national food balance sheets.
This is a surveillance system that links dietary and health surveillance (using indices of health such as weight, blood pressure, serum
cholesterol and anaemia) allows more effective evaluation of the dietary contributors to diseases such as obesity, diabetes, hypertension and cardiovascular disease.
How is national surveillance for nutrition done in the UK?
National food productions, household expenditure on food, household studies of food purchases and consumption and occasionally studies of individual
consumption contribute to the Food and Agriculture Organisation’s data on national food balance sheets.
This is a surveillance system that links dietary and health surveillance (using indices of health such as weight, blood pressure, serum cholesterol and anaemia) and allows evaluation of the dietary contributors to diseases such as obesity, diabetes, hypertension and cardiovascular disease.
In the UK, the National Diet and Nutrition Survey (see Markers of nutritional status, nutrition and food) links diet with indices of health. It was established to compare current intakes of nutrients with the various Dietary Reference Values (DRVs) to assess where problems exist in the population (e.g. high salt intake and low consumption of fruit and vegetables) and to assist with informing government policy.
What are the short and long term markers that can be used for nutritional intake?
Short:
High intake of sugary foods – Increased dental caries
High intake of salt – increased blood pressure
Long Term:
Lack of fruit and vegetable intake – colon cancer
High and prolonged intake of alcohol – colon cancer
Lack of breastfeeding – breast cancer
Central obesity – type 2 diabetes
Lack of dietary calcium – osteoporosis
What is malnutrition?
A lack of proper nutrition is caused by not having enough to eat, not eating enough of the right things, or being unable to use the food that one does eat. Note it can include overeating as well as undereating.
What are the risks of over-nutrition?
Obesity
Heart disease
Diabetes
Hypertension.
Excess of certain nutrients (e.g. vitamins and minerals) can result in toxicity over prolonged time periods.
What are the risks of undernutrition?
Loss of weight
Loss of muscle
Increasedq risk of infection
Symptoms - Skin rash, depression, hair loss, tiredness, brittle bones and bleeding gums.
What are the risks of maternal undernutrition?
Intrauterine growth restriction
What are the causes of Intrauterine growth restriction
Maternal undernutrition
Maternal anaemia
Maternal smoking
Maternal infections (especially malaria).
What are the consequences of Intrauterine growth restriction?
Infant mortality and Morbidity
Increases susceptibility to severe malnutrition in childhood
Poor cognitive, mental and physical development.
Increases the risk of chronic diseases in adulthood, Perpetuates an intergenerational cycle of malnutrition, poverty and disease.
What is is the most common nutritional deficiency in the world?
Iron Deficiency Anaemia
Who is most affected by iron deficiency anaemia?
Infants, children, teens and women of childbearing age.
More prevalent in developing countries than in developed countries.
What are the consequences of iron deficiency anaemia during pregnancy?
Increased risk of maternal mortality and morbidity,
Increases risk of foetal morbidity, mortality
Increased risk of low birth weight
What methods can be used to reduce iron deficiency anaemia at a population level?
Iron supplementation (especially in pregnant women);
Iron fortification of certain foods (UK, USA)
Dietary modification to increase the bioavailability of iron.
What are the consequences of iodine deficiency?
Adult Life:
Hypothyroidism
Maternal iodine deficiency:
Cretinism
Stillbirth
Worse infant morbidity and mortality
Postnatal:
Impaired mental development
Who is most affected by iodine deficiency?
Developing countries
What interventions can be used to reduce iodine deficiency?
Iodization of salt (UK)
Iodized oil injections
Iodized oil by mouth.
What are the consequences of Vitamin A deficiency?
Postnatal/Adulthood
Xerophthalmia (a severe drying of the eye surface caused by a malfunction of the tear glands)
Blindness
Maternal:
Night blindness
Increased risk of maternal mortality
In which ways can you reduce vitamin A deficiency at a population level?
Vitamin A supplementation in deficient populations
Dietary changes - Yellow and orange fruit and vegetables
Food fortification, for example, sugar in Guatemala,
Promoting breastfeeding prevents vitamin A deficiency in babies.
In which way can severe protein deficiency present in children?
Kwashiorkor and Marasmus are the two main types. Kwashiorkor is predominantly a protein deficiency, while marasmus is a deficiency of all macronutrients — protein, carbohydrates and fats.
Kwashiorkor
Higher mortality rate
Emaciated appearance except for oedema in ankles, feet, and abdomen.
Can occur in an epidemic form following a measles outbreak.
Marasmus:
Lower mortality rate
Wrinkled and shrunken appearance
Marasmic kwashiorkor:
This may occur if a Marasmic child is overfed with a diet too high in sodium, which causes oedema.
How may undernutrition present in a child?
Severe:
Kwashiorkor
Marasmus
Less severe:
Vitamin Deficiency
Growth failure (body weight and height less than the ideal for their age)
Poor development (deficits in intellectual, cognitive and social behaviour).
How is undernutrition assessed in children?
Weight for age
Height for age
Weight for height