27 Osteoporosis Lieu Flashcards
When does the primary diagnosis of osteoporosis usually occur?
Fracture of hip, spine, wrist, or humerus that occurred spontaneously or after a fall from no greater than standing hight
What is osteoporosis characterized by?
Low bone mass. Deterioration of bone tissue. Disruption of bone architecture. Compromised bone strength. Increase in risk of fracture
What are the consequences of osteoporosis?
Fractures: vertebrae (spine), proximal femur (hip), distal forearm (wrist), others. Followed by full recovery or by chronic pain, disability, death
What population has the highest incidence of osteoporosis?
Non-Hispanic Caucasian and Asian, aged 50 and older
What is Trabecular bone (cancellous bone)?
Forms porous interior structure of bone. Primarily: vertebrae, distal forearm, hip. Fastest rate of turnover (more metabolically active)
What is Cortical bone?
Forms hard outer shell of skeleton. Predominates: long bones (proximal femur, distal radius)
What type of bone do skeletal bones consist of?
20% trabecular, 80% cortical
What is Type 1 Osteoporosis?
Predominant loss of trabecular bone (up to 25%) associated with menopause. Leads to an increase in “crush” type vertebral fractures, distal forearm fractures, ankle fractures
What is Type 2 Osteoporosis?
Loss of cortical and trabecular bone associated with aging. Leads to an increase in hip fractures
What are the general characteristics of osteoporosis?
Loss of trabecular and cortical bone mass. Reduction in skeleton load carrying capacity –> bone fragility. Significant bone loss evident only after vertebral or hip fracture occurs. Not an “old woman’s disease”
Why is early diagnosis of osteoporosis important?
Early osteoporosis is asymptomatic. Osteoporosis can develop undetected for decades until fracture occurs
What are the odds of osteoporosis related fractures in remaining lifetime after 50 years of age?
Approximately 1 in 2 women and 1 in 4 men
What are some characteristics of Hip Fractures?
Women with him fracture: 4-fold greater risk of second one. 2-3 times higher rate in women vs. men. Following hip fracture: 1-year mortality nearly twice as high for men vs. women (within 1 year 24% of patients > 50 years old die)
What are the complications of vertebral fractures?
Back pain, height loss, kyphosis (postural changes, limit bending and reaching). Mortality increased
What can multiple thoracic fractures cause?
Restrictive lung disease
What can lumbar fractures cause?
Constipation. Abdominal pain. Distention. Reduced appetite. Premature satiety
When does osteoporosis prevention begin?
In childhood (even before, in utero). Bone mass attained during childhood is perhaps the most important determinant of life-long skeletal health
What are the major determinants for the risk of osteoporosis?
Peak bone mass. Bone loss thereafter
What is Peak Bone Mass?
Maximum amount of bone tissue an individual attains. Bone mineral density increases with age (20-25 years). Peak bone mass is achieved by the late 20s or early 30s in men and women, after cessation of linear growth. Largely genetically determined (80%)
What is Peak Bone Mass influenced by?
Body weight, physical activity, normal pubertal development, mechanical loading, adequate nutrition
How does Bone Mass change?
Usually, removal (osteoclasts) and formation (osteoblasts) of bone are in balance and maintain skeletal strength and integrity. After ~age 30, bone resorption begins to outpace bone formation –> bone mass gradually declines
What do decreased estrogen levels in women cause?
Increase in bone loss. Begins several years prior to onset of menopause. Women can lose up to 20% of their bone mass in the 5-7 years following menopause. Also, prior to menopause, during ovulatory disturbances
What is Bone Mass Density (BMD) like for women?
Decline in BMD: approx 50% during average lifetime. Magnitude of bone loss: greater for some women, less for others
What is Bone Mass Density (BMD) like for men?
Bone loss at approx 1/2 rate of women. Decline in BMD: approx 35% during average lifetime
What are some risk factors of osteoporosis and fractures?
Female. Older age. FHx. Being small/thin. History of broken bones. Low sex hormones. Smoking. Alcohol (> 3 drinks/day). Diet. Inadequate physical activity. Immobilization. Falls. Certain medications. Certain diseases and conditions
What falls under “low sex hormones” for a risk factor for osteoporosis?
Low estrogen in women, including menopause. Missing periods (amenorrhea). Low levels of testosterone and estrogen in men
What falls under “diet” for a risk factor for osteoporosis?
Low calcium intake. Vitamin D insufficiency. Excessive intake of protein, sodium, caffeine, Vitamin A
What are some example conditions and diseases that cause or contribute to osteoporosis and fractures?
Cystic fibrosis. Anorexia/Bulimia. DM. Celiac disease. Leukemia. RA. Alcoholism. CHD. ESRD
What are some modifiable risk factors for osteoporosis?
Cigarette smoking. Excessive alcohol consumption. Excessive caffeine consumption. Prolonged immobilization. Low levels of physical activity. Lack of weight-bearing exercise. Lack of sun exposure. Inadequate calcium intake. Inadequate vitamin D status. Elevated homocysteine level
What are the essential nutrients for bone?
CALCIUM. VITAMIN D. MAGNESIUM. PHOSPHORUS. Vitamin B-12. Folic Acid. Vitamin B-6. Vitamin K. Vitamin C. Zinc. Copper. Boron. Manganese. Fluoride. Essential fatty acids
Whats a good way to increase BMD?
Increased Magnesium and Potassium. Higher overall fruit and vegetable intake
What increases the risk of osteoporosis with higher intakes?
Protein (animal > vegetable). Sodium. Phosphoric acid-containing beverages (soda, carbonated beverages). Sugar. Vitamin A (retinol > 1.5mg/day; 5,000 IU/day)
What are some medications that can contribute to osteoporosis?
Anticoagulants. Anticonvulsants (phenytoin, phenobarbital). Aromatase inhibitors. Barbiturates. Cyclosporine, tacrolimus. GnRH/LH-RH agonists. Lithium. SSRIs. PPIs, H2RAs. Glucocorticoids. Thiazolidinediones
How is prostate cancer related to osteoporosis?
Prostate cancer and androgen suppression treatment both contribute to increased bone loss. Androgen deprivation therapy (ADT): reduces BMD ~3-7%
For BMD, when are Z scores (not T scores) recommended?
For women with known causes of osteoporosis, history of low-trauma fracture. Routine screening of BMD is NOT recommended for pre-menopausal woman
What do the different Z-scores tell you?
Z-score above -2.0: within the expected range for age. Z-score -2.0 or lower: below the expected range for age
When can a diagnosis of osteoporosis be made for pre-menopasal women?
Low-trauma or atraumatic fractures and/or reduced BMD: Z-score -2.0 or below
What are the most common underlying secondary causes of osteoporosis in pre-menopausal woman?
Anorexia nervosa. Other eating disorders. Glucocorticoids
What is the management done for pre-menopausal osteoporosis?
Treat underlying disorder. Address lifestyle risk factors
What is done for pre-menopausal osteoporosis with just borderline low BMD and no secondary cause?
Pharmacological therapy not justified. Optimize bone health with nonpharmacologic interventions
What is the relationship between SERMs and Pre-Menopausal osteoporosis?
SERMs contraindicated in pre-menopausal menstruating women: block estrogen action on bone and can lead to enhanced bone loss
Why must bisphosphonates be used with caution for pre-menopausal osteoporosis?
Accumulate in skeleton and unknown effects on human fetus. Use may be justified: rapid bone loss (e.g, transplantation and post-transplantation osteoporosis)
What are some risk factors for bone health in children and adolescents?
Premature and low birthweight w/ lower than expected bone mass in first few months of life. Glucocorticoids. Cystic fibrosis, celiac disease, inflammatory bowel disease. Renal disease, liver failure. Cerebral palsy. Anorexia. Pregnant mom with low zinc level. 2+ fractures d/t minimal trauma: DXA recommended
What is the best measurement of bone mineral density?
Dual-Energy X-Ray Absorptiometry (DEXA) of hip and spine
Who should have BMD testing regardless of risk factors?
Women > 65 and Men > 70
What should be considered for women discontinuing estrogen?
Should be considered for bone density testing
Which men are at increased risk for osteoporosis and should have BMD testing done?
Age > 70. BMI < 20-25. > 10% weight loss. No physical activity on regular basis. Corticosteroid use. Androgen deprivation therapy. Previous fragility fracture
What are some characteristics of peripheral screening tests (lower arm, wrist, finger, heel)?
Help identify those most likely to benefit from further bone density testing. Cannot accurately diagnose osteoporosis. Should NOT be used to see how well osteoporosis medication is working. Results cannot be compared with results of central DXA. Bone density measurements from different devices cannot be directly compared. Need follow-up with healthcare provider to discuss need for additional testing, such as central DXA test of hip and/or spine
What are the characteristics of repeating bone density tests?
Best to use same testing equipment and have test done at same place each time. Taking osteoporosis medication (repeat central DXA every 1-2 years). After starting new osteoporosis medication (repeat BMD test after 1 year)
What is considered “normal” for postmenopausal caucasian women test results?
BMD within 1 SD of young adult mean value (T-score at or above -1)
What is considered “Low Bone Mass (Osteopenia)” for postmenopausal caucasian women test results?
BMD between 1 and 2.5 SD below young adult mean value (T-score between -1 and -2.5)
What is considered “Osteoporosis” for postmenopausal caucasian women test results?
BMD 2.5 SD or more below young adult mean value (T-score at or below -2.5)
What is considered “Severe Osteoporosis (Established Osteoporosis)” for postmenopausal caucasian women test results?
BMD 2.5 SD or more below young adult mean value in the presence of at least one fragility fracture
What does a T-score tell you?
Number of SDs from normal young adult mean bone density values of same gender
What does a Z-score tell you?
Number of SDs from normal mean value of same age and gender
What kind of score is preferred for postmenopausal women and men age 50 and older?
T-scores are preferred
What kind of score is preferred for females prior to menopause and males younger than age 50?
Z-scores, not T-scores, are preferred (particularly important in children). Osteoporosis cannot be diagnosed in men under age 50 on basis of BMD alone. Z-scores should be population specific where adequate reference data exist
What does a Z-score of -2.0 or lower mean?
Below the expected range for age
What does a Z-score above -2.0 mean?
Within the expected range for age
What is the WHO Fracture Risk Algorithm (FRAX)?
Calculates 10-year probability of hip fracture and 10-year probability of major osteoporotic fracture (e.g. vertebral, hip, forearm, humerus). Takes into account femoral neck BMD and risk factors. Most useful in patients with low hip BMD
What is US-FRAX done?
For postmenopausal women and men > 50 years. Not for use in younger adults or children. Applies only to previously untreated patients
What are the types of Osteoporosis treatments?
Antiresorptive (slow rate of bone loss). Anabolic (promote bone formation)
What are the goals of Osteoporosis treatment?
Prevent fractures. Stabilize or achieve an increase in bone mass. Relieve symptoms of fractures and skeletal deformity. Maximize physical function (e.g. halt progressive deformity)
What are the pharmacologic treatment options for Osteoporosis?
Estrogen and estrogen-progestin combination (no longer recommended as first-line therapy; estrogen protects bones). Estrogen agonist/antagonist (Raloxifene). Bisphosphonates (Aldendronate, Risedronate, Ibandronate, Zolendronic acid). Calcitonin. Recombinant parathyroid hormone (Teriparatide). RANK ligand inhibitor (Denosumab)