235 KG to 262.5 KG loading chart Flashcards
1
Q
CALL OUT THE DISC LOAD IN SHORTHAND
235 KG
A
4R+5
2
Q
CALL OUT THE DISC LOAD IN SHORTHAND
237.5 KG
A
4R+5+1
3
Q
CALL OUT THE DISC LOAD IN SHORTHAND
240 KG
A
4R+5+2
4
Q
CALL OUT THE DISC LOAD IN SHORTHAND
242.5 KG
A
4R+5+2+1
5
Q
CALL OUT THE DISC LOAD IN SHORTHAND
245 KG
A
4R+G
6
Q
CALL OUT THE DISC LOAD IN SHORTHAND
247.5 KG
A
4R+G+1
7
Q
CALL OUT THE DISC LOAD IN SHORTHAND
250 KG
A
4R+G+2
8
Q
CALL OUT THE DISC LOAD IN SHORTHAND
252.5 KG
A
4R+G+2+1
9
Q
CALL OUT THE DISC LOAD IN SHORTHAND
255 KG
A
4R+Y
10
Q
CALL OUT THE DISC LOAD IN SHORTHAND
257.5 KG
A
4R+Y+1
11
Q
CALL OUT THE DISC LOAD IN SHORTHAND
260 KG
A
4R+Y+2
12
Q
CALL OUT THE DISC LOAD IN SHORTHAND
262.5 KG
A
4R+Y+2+1