145 KG to 172.5 KG loading chart Flashcards
1
Q
CALL OUT THE DISC LOAD IN SHORTHAND
145 KG
A
2R+G
2
Q
CALL OUT THE DISC LOAD IN SHORTHAND
147.5 KG
A
2R+G+1
3
Q
CALL OUT THE DISC LOAD IN SHORTHAND
150 KG
A
2R+G+2
4
Q
CALL OUT THE DISC LOAD IN SHORTHAND
152.5 KG
A
2R+G+2+1
5
Q
CALL OUT THE DISC LOAD IN SHORTHAND
155 KG
A
2R+Y
6
Q
CALL OUT THE DISC LOAD IN SHORTHAND
157.5 KG
A
2R+Y+1
7
Q
CALL OUT THE DISC LOAD IN SHORTHAND
160 KG
A
2R+Y+2
8
Q
CALL OUT THE DISC LOAD IN SHORTHAND
162.5 KG
A
2R+Y+2+1
9
Q
CALL OUT THE DISC LOAD IN SHORTHAND
165 KG
A
2R+B
10
Q
CALL OUT THE DISC LOAD IN SHORTHAND
167.5 KG
A
2R+20+1
11
Q
CALL OUT THE DISC LOAD IN SHORTHAND
170 KG
A
2R+B+2
12
Q
CALL OUT THE DISC LOAD IN SHORTHAND
172.5 KG
A
2R+B+2+1