175 KG to 202.5 KG loading chart Flashcards
1
Q
CALL OUT THE DISC LOAD IN SHORTHAND
175 KG
A
3R
2
Q
CALL OUT THE DISC LOAD IN SHORTHAND
177.5 KG
A
3R+1
3
Q
CALL OUT THE DISC LOAD IN SHORTHAND
180 KG
A
3R+2
4
Q
CALL OUT THE DISC LOAD IN SHORTHAND
182.5 KG
A
3R+2+1
5
Q
CALL OUT THE DISC LOAD IN SHORTHAND
185 KG
A
3R+5
6
Q
CALL OUT THE DISC LOAD IN SHORTHAND
187.5 KG
A
3R+5+1
7
Q
CALL OUT THE DISC LOAD IN SHORTHAND
190 KG
A
3R+5+2
8
Q
CALL OUT THE DISC LOAD IN SHORTHAND
192.5 KG
A
3R+5+2+1
9
Q
CALL OUT THE DISC LOAD IN SHORTHAND
195 KG
A
3R+G
10
Q
CALL OUT THE DISC LOAD IN SHORTHAND
197.5 KG
A
3R+G+1
11
Q
CALL OUT THE DISC LOAD IN SHORTHAND
200 KG
A
3R+G+2
12
Q
CALL OUT THE DISC LOAD IN SHORTHAND
202.5 KG
A
3R+G+2+1