205 KG to 232.5 KG loading chart Flashcards
1
Q
CALL OUT THE DISC LOAD IN SHORTHAND
205 KG
A
3R+Y
2
Q
CALL OUT THE DISC LOAD IN SHORTHAND
207.5 KG
A
3R+Y+1
3
Q
CALL OUT THE DISC LOAD IN SHORTHAND
210 KG
A
3R+Y+2
4
Q
CALL OUT THE DISC LOAD IN SHORTHAND
212.5 KG
A
3R+Y+2+1
5
Q
CALL OUT THE DISC LOAD IN SHORTHAND
215 KG
A
3R+B
6
Q
CALL OUT THE DISC LOAD IN SHORTHAND
217.5 KG
A
3R+20+1
7
Q
CALL OUT THE DISC LOAD IN SHORTHAND
220 KG
A
3R+B+2
8
Q
CALL OUT THE DISC LOAD IN SHORTHAND
222.5 KG
A
3R+B+2+1
9
Q
CALL OUT THE DISC LOAD IN SHORTHAND
225 KG
A
4R
10
Q
CALL OUT THE DISC LOAD IN SHORTHAND
227.5 KG
A
4R+1
11
Q
CALL OUT THE DISC LOAD IN SHORTHAND
230 KG
A
4R+2
12
Q
CALL OUT THE DISC LOAD IN SHORTHAND
232.5 KG
A
4R+2+1